Season 11, Episode 7 - "The Joy of Flex"
Roz, Bonnie, Noel, Bulldog and Gil partake in the ATLY weight loss contest; the prize being a week off work. Bulldog and Gil hit the gym, while Roz and Bonnie try their own technique and go on an all-cereal diet. At the gym, Bulldog manages to provoke a heavyset bodybuilder, forcing him and Gil to find somewhere else. Unfortunately, they soon realise that the man they provoked has friends in every gym, who make it difficult for them to exercise anywhere. So Bulldog and Gil set up their own gym in the station basement, attempting to “buff up” and get back the best gym in town. Meanwhile, Roz grows tired of cereal when she starts to experience strange hallucinations; and Bonnie becomes the envy of the other competitors, who are determined to unscramble her winning technique.
