Soorya Namaskar Asanas
(Watch video
demo)
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Serial |
Figure |
Notes |
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1 |
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2 |
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|
3 |
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Left leg in front, right leg
behind |
|
4 |
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5 |
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6 |
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7 |
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|
8 |
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Right leg in front, left leg
behind |
|
9 |
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10 |
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