Shlok
Bhojan Pooja
(Before Eating):
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अन्न
ग्रहण करने से
पहले विचार
मन मे करना है किस
हेतु से इस शरीर
का रक्षण
पोषण करना है । हे परमेश्वर
एक प्रार्थना नित्य
तुम्हारे चरणो
मे लग जाये
तन मन धन मेरा विश्व
धर्म की सेवा मे
।। |
Anna grahana karane se
pahale Vichaar man me karana hai Kis hetu se is sharira ka Rakshan poshan karana hai | Hey parameshvara ek
prarthana Nitya tumhare charano me Lag jaaye tan man dhan mera Vishwa dharm ki seva me || |
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Meaning: Before eating food The thought should be in
our minds As to why we should take
care of our bodies Dear God I pray to thee Daily at your lotus feet That I may dedicate my
body, mind, and money In service of this world |
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Bhojan Mantra (Before Eating): (audio1, audio2)
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ब्रह्मार्पणं
ब्रह्म हविः ब्रह्माग्नौ
ब्रह्मणा हुतम्
। ब्रह्मैव
तेन गन्तव्यं ब्रह्मकर्म
समाधिना ।। |
Brahmaarpanam Brahma Havih Brahmaagnau Brahmanaa Hutam
| Brahmaiva Tena Gantavyam Brahma Karma Samaadhinaa || |
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Meaning: The items we use to feed ourselves
are Brahman. The food itself is Brahman. The fire of hunger we feel
is Brahman. We are Brahman and the
process of eating and digesting the food is the action of Brahman. Finally,
the result we obtain is Brahman. |
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Shanti Mantra (Peace Mantra): (audio)
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ॐ सह नाववतु सह नौ
भुनक्तु सह वीर्यम्
करवावहै । तेजस्विनावधीतमस्तु मा विद्विषावहै
। ॐ शांतिः
शांतिः शांतिः
।। |
Om Saha Naavavatu Saha Nau Bhunaktu Saha Veeryam Karavaavahai | Tejasvinaa Vadheetamastu Maa Vidvishaa Vahai | Om Shantih Shantih Shantih | |
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Meaning: Let us protect each other, Let us eat together, Let us work together, Let us study together to be bright and successful, Let us not hate each other. |
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