Using a computer, laptop, and mobile with an internet connection for long hours can seriously damage your health conditions.
Eyes can be damaged due to the radiation emitted by the screen of these devices when prolonged used the eyes get dry which may get an itching feeling and may affect the vision.
Sometimes it is observed that people who use the mobile, laptop for long durations get weaken eyesight.
Back pain is also found in people who are using the internet for long durations as their sitting style may affect the back muscles and restrict the muscles from contracting and relaxing.
It is also seen that many software developers or people who are primarily working on the internet get back pain more frequently than others.
They also get constipation problems because of the low amount of physical exercise which is needed for the body to function properly. It is also observed that these people get depressed very easily.