Played scrabble during my lunch break today. I must say ... it was just what i needed.

Read in an article that, during lunch time, your body temperature dips and your mind settles into it's afternoon lull. You tend to lose focus on the things at hand and wish that you can just sleep. The article then suggests that in order to stay sharp, we should refresh our minds with brain-building activities.

I suppose scrabble works for me ... cos after the game I felt refreshed and was ready for fresh onslaught of work.