| Find your PL Home |
| Here's how to find your PL : 1.Get a calculator. 2.Add your weight in lbs,your height in inches and how much you can bench press in lbs together. 3.Divide the total # by 40. 4.Round it to the nearest one. EXAMPLE: If you get a 5.5,you would have to round it to 6. 5.There's your powerlevel. |