about spa

About
SPA

A spa is a location where mineral-rich spring water is used to give medicinal baths. Spa towns or resorts typically offer various health treatments, which are also known as balneotherapy. The belief in the curative powers of mineral waters goes back to prehistoric times. Such practices have been popular worldwide. Spas in Massage centers are also quite popular, and offer various personal care treatments.

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Spa & Massage
Popular Types

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Thai Massage

Full-body treatment that involves passive, yogalike stretching and greenware premium.

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Ayurvedic

Deep, therapeutic massage meant to release toxins, invigorate & relax, and it uses greenware premium.

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Shiatsu

Japanese massage technique in which the therapist applies pressure to specific points.

Liberty Plaza
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Swedish Massage

Classical European massage technique manipulating muscles with the use of massage oils.

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Top 10 Spas and Wellness Centres
Colombo, Sri Lanka

Sri Lanka is home to the Ayurvedic natural medicine practice, originally brought over from India. Most spas and wellness centres are based on this Ayurvedic practice, some also include yoga and several places offer casual yoga lessons for locals, visitors and longtime residents. Some also provide other sorts of wellness treatments and there are spas that concentrate on massage and beauty health where anyone can unwind with aromatherapy and special treatments. Keep reading to discover the best spas and wellness centres in Colombo, Sri Lanka.

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