Ingredient Strength/capsule Notes 
Vitamin A (Beta Carotene) 1562iu Promotes healthy bone and teeth formation, immune system.*  
Vitamin C 125mg Antioxidant. Immune system booster. 
Vitamin E 25iu Antioxidant, cell membrane protector. 
Vitamin B-1 (Thiamine Mononitrate) 2.5mg Processes carbs, fat, protein into ATP. Promotes, proper nerve function.* 
Vitamin B-2 (Riboflavin) 2.5mg Like B-1, processes carbs into ATP. Antioxidant. 
Vitamin B-6 (Pyridoxine HCl) 2.5mg Amino acid processor. Promotes  proper neuro-transmission function.* 
Vitamin B-12 (Cyanocobalamin) 2.5mcg Promotes healthy nerve function. Works with Folic Acid (B-8, see below) to control homocysteine, an amino acid known to cause heart disease. 
Vitamin B-3 (Niacinimide) 5mg Supports carbohydrate to energy transformation and cholesterol regulation.* 
Vitamin B-5 (Pantothenic Acid) 10mg Promotes fat breakdown, acetylcholine (neurotransmitter) development and cholesterol regulation.*  
Vitamin B-8 (Folic Acid)  50mcg Proven to prevent neural tube birth defects. 
Biotin (Water soluble Vit. B) 12.5mcg Promotes healthy glucose levels, protein and  
carbohydrate metabolism.*  
Vitamin D 50iu For healthy bones and teeth.* 
Calcium (Amino acid chelate) 62.5mg Prevents osteoporosis. Calcium is the most abundant mineral in the body, comprising bones and teeth. 
Phosphorus (Di-calcium phosphate) 6.25mg Used in Krebs cycle (citric acid cycle) of energy production. 
Magnesium (Amino acid chelate) 37.5mg Promotes proper bone, protein, and fatty acid formation. Supports ATP production-—an essential bodily energy form.  
Iron (Amino acid chelate) 2.25mg Used in hemoglobin, the oxygen-carrying component of the blood. Insufficent iron levels can cause fatigue. 
Zinc (Amino acid chelate) 1.875mg A free radical fighter in many antioxidant supplements. Promotes a healthy immune system.* 
Manganese (Amino acid chelate) .625 mg Promotes activity of enzyme superoxide dismutase.* Supports healthy blood sugar levels, especially in persons with low blood sugars.* 
Copper (Amino acid chelate) .25mg Helps maintain absorption and transport of iron and the formation of hemoglobin.* Promotes proper ATP generation and muscle tissue development.* 
Chromium Chelavite (Patented, highly absorbed, amino acid chelate) 18.75mcg Nutramin's patented chelated formulation of Chromium. Promotes proper glucose utilization.* When glucose is not used for  energy, it is converted to body fat and stored. Insulin, they key enabling cellular glucose-to-energy conversion requires Chromium.  
Selenium (Amino acid chelate) .625mcg Popular antioxidant that supports the immune system by stimulating antibody production.* 
Potassium (Amino acid chelate) 3.125mg Supports carb metabolism, protein synthesis, 
muscle contraction and nerve impulse conduction.* 
Iodine (as Potassium iodine) 18.75mcg Helps promote healthy thyroid hormone production.* 
Horsetail Herb 3.125mg Diuretic. Avoid if pregnant. 
White Willow Bark 3.125mg Precursor to aspririn. Anti-inflammatory.  
Bee Pollen 3.125mg Anti allergen. Promotes a healthy prostate and proper cholesterol levels.* 
Hops Flower 3.125mg Supports healthy digestion.* Mild sedative. 
Licorice Root 3.125mg Anti-inflammatory and antiviral. Promotes healthy digestion.* 
Skullcap 3.125mg Mild sedative. 
Valerian 3.125mg Mild sedative. 
Garlic (Bulb-odorless) 3.125mg Active constituent allicin helps maintain healthy cholesterol, blood pressure levels.* Also boasts anti-bacterial, anti-fungal properties. 
Citrus Bioflavonoids 3.125mg Anti-inflammatory and anti-viral. Supports healthy blood flow.* 
Rosehips 3.125mg Helps maintain healthy capillary and connective tissue.* A good source of vitamin C. 
Rutin 3.125mg A bioflavonoid found in citrus fruit, Rutin works as an anti-inflammatory, anti-viral and blood vessel protector.* 
Ginseng Root (Siberian) 3.125mg Eleuthero. Promotes healthy heart, blood vessels.* 
Alfalfa Herb 3.125mg  Leaf saponins shown to support healthy cholesterol levels. Also helpful as digestive aid, diuretic and anti-inflammatory.* 
Ginkgo Leaf  3.125mg  Promotes healthy blood flow. Useful in treating age-related brain disorders, cerebral and vascular insufficiency. World's most popular herb.* 
Hawthorne Berry 3.125mg Contains bioflavonoid constituents supporting healthy heart and blood vessel health by causing gradual dilation of the blood vessels, especially coronary arteries. May cause reduced blood pressure.*  
Beet Root 3.125mg Rich in vitamins and trace minerals. Provides energy. Improves digestion. 
Cayenne Fruit 3.125mg Helps eliminate toxins through perspiration. 
L-Lysine 3.125mg Promotes healthy circulatory system. Speeds wound healing. Helps control viral related ailments such as cold sores.* 
L-Proline 3.125mg Coats interior walls of vessels and prevents reabsorption of toxins. 
L-Glutamine 3.125mg Amino acid used by white blood cells for immune function. Anti-inflammatory. Promotes production of glutathione, a key antioxidant. 
Live Food Enzyme Blend (vegetable source Protease, Lipase and Amylase) 6.25mg   
Pycnogenol .25mg Contains proanthocyanins, from pine bark extract. Potent antioxidant that scavenges free radicals from the body.