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Earthing Power ("Grounding"):

Your powers must always be "grounded" before it can be raised, Lie down on the floor and place your palms flat on the floor, Breathe deeply, inhale, exhale.. and feel your power goe into the ground... into the earth.

"Tree of Life" :

Now sit or stand straight up so your back is straight, breathe deeply, feel the energy going through you to the ground, you are the "trunk", feel the energy go up your spine across your arms, you feel more powerful, more alivewith each breath.

Relaxation:

First tense up your whole body from toes to head.
Take a deep breath, inhale..exhale...repeat..Completely relax.
go through your whole body , your toes are relaxed, your fingers are relaxed, etc...
say to yourself, "you are completey relaxed", repeat..
"your body is light, it feels like water melting into the earth".
Allow yourself to drift, to float peacefully, feel yourself being healed & renewed.
Donot allow yourself to fall asleep, you need to be awake but relaxed.

Air Meditation:

Face East, ground & center,  Breathe deep, be consciuos of the air as it flows in & out of your lungs,
feel it as the breath of the Goddess & take in the life forc, the inspiration.
Let you breathmerge with the winds, the clouds, the currents sweeping ove rthe land & water.
Say "Hail Arida, bright lady of the Air!"

Fire Meditation:

Face South, ground & center, be conscious of the electric spark  within each nerve as pulses jump from Synapse to synapse, be awar of the cumbustion within each cell as food burns to release energy.
let your own fire become one wiht the candle flame, one with the bright spirit of the Goddess.
say "Hail Tana, Goddess of Fire!"

Water Meditation:

Face West, ground & center, feel the blood flowing through your viens. the liquid tides within each cell
of your body, find the calm pools of tranquility within you, the rivers of feeling, the tides of power sink
deep into the well of inner mind, below consciousness.
say "Hail Tiamat, serpent of the watery abyss!"

Earth Meditation:

Face North, ground & center, feel your bones, the solidity of your body, be aware of your flesh, of all that can be touched & felt, feel the pull of gravity, your own weight, merge with all that comes from the earth, trees, grass, grains, fruits, flowers, precious stones, return to dust, "Hail Belil, mother of the mountains!"
The Goddess Ceres, guardian of my book of shadows.
Darsome night & shining moon
harken to the witches rune
east then south, west then north
here I come to call you forth
by al lthe powers of land & sea
be obedient unto me
wand & pentacle, scourge & knife
awaken now ye all to life
power of the witches blade
come ye as the charge is made
Queen of heaven, Queen of hell
send your aid upon this spell
horned hunter of the night
work my will by magickal rite
by all the night of moon & sun
As i do will it, it shall be done
by all the power of land * sea
As I say, so mote it be!
My Spells
My Poetry
May the wind teach me to know
May the fire change me to grow
May the water wash me & bless me
May the earth heal me & rest me
Hail fair Moon
ruler of the night
quide me & mine
until the light
Hail fair sun
ruler of the day
rise up at mourn
to light my way
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