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| Earthing Power ("Grounding"): Your powers must always be "grounded" before it can be raised, Lie down on the floor and place your palms flat on the floor, Breathe deeply, inhale, exhale.. and feel your power goe into the ground... into the earth. "Tree of Life" : Now sit or stand straight up so your back is straight, breathe deeply, feel the energy going through you to the ground, you are the "trunk", feel the energy go up your spine across your arms, you feel more powerful, more alivewith each breath. Relaxation: First tense up your whole body from toes to head. Take a deep breath, inhale..exhale...repeat..Completely relax. go through your whole body , your toes are relaxed, your fingers are relaxed, etc... say to yourself, "you are completey relaxed", repeat.. "your body is light, it feels like water melting into the earth". Allow yourself to drift, to float peacefully, feel yourself being healed & renewed. Donot allow yourself to fall asleep, you need to be awake but relaxed. Air Meditation: Face East, ground & center, Breathe deep, be consciuos of the air as it flows in & out of your lungs, feel it as the breath of the Goddess & take in the life forc, the inspiration. Let you breathmerge with the winds, the clouds, the currents sweeping ove rthe land & water. Say "Hail Arida, bright lady of the Air!" Fire Meditation: Face South, ground & center, be conscious of the electric spark within each nerve as pulses jump from Synapse to synapse, be awar of the cumbustion within each cell as food burns to release energy. let your own fire become one wiht the candle flame, one with the bright spirit of the Goddess. say "Hail Tana, Goddess of Fire!" Water Meditation: Face West, ground & center, feel the blood flowing through your viens. the liquid tides within each cell of your body, find the calm pools of tranquility within you, the rivers of feeling, the tides of power sink deep into the well of inner mind, below consciousness. say "Hail Tiamat, serpent of the watery abyss!" Earth Meditation: Face North, ground & center, feel your bones, the solidity of your body, be aware of your flesh, of all that can be touched & felt, feel the pull of gravity, your own weight, merge with all that comes from the earth, trees, grass, grains, fruits, flowers, precious stones, return to dust, "Hail Belil, mother of the mountains!" |
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| The Goddess Ceres, guardian of my book of shadows. |
| Darsome night & shining moon harken to the witches rune east then south, west then north here I come to call you forth by al lthe powers of land & sea be obedient unto me wand & pentacle, scourge & knife awaken now ye all to life power of the witches blade come ye as the charge is made Queen of heaven, Queen of hell send your aid upon this spell horned hunter of the night work my will by magickal rite by all the night of moon & sun As i do will it, it shall be done by all the power of land * sea As I say, so mote it be! |
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| May the wind teach me to know May the fire change me to grow May the water wash me & bless me May the earth heal me & rest me |
| Hail fair Moon ruler of the night quide me & mine until the light |
| Hail fair sun ruler of the day rise up at mourn to light my way |
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