Womens Herbal
Teas

Pre Menstrual Tension
(PMT)

Equal parts of:
Skull cap
Valerian
Drink when and as often as needed.

Delayed Menstruation

Equal parts of:
Pennyroyal
Tansy
Drink 3 times a day until your period comes.

Cystitis

1 part Bearberry
1 part Couchgrass
1 part Yarrow
This should be drunk hot every 2 hours as long as the cystitis is acute, then 3 times a day for a while until it has completely cleared up.

Morning Sickness

2 parts Meadowsweet
1 part Horehound
1 part Chamomile
Drink 3 times a day or as often as needed.

Herbs to be Avoided During Pregnancy
(may trigger off a miscarriage)
Autumn Crocus
Barberry
Golden Seal
Juniper
Male Fern
Mandrake
Pennyroyal
Poke root
Rue
Sage
Southernwood
Tansy
Thuja
Wormwood
Note that these are only a few of the herbs to avoid. if you are pregnant and plan to use herbs, please consult a proffesional herbalist or your doctor.

The Menopause
This tea will help  yur body to balance and adapt to the changes, reducing the severity of hot flushes and their frequency.
2 parts Caste Tree Berry
2 parts Wild Yam
1 part Black Cohosh
1 part Golden Seal
1 part Life Root
1 part Oats
1 part St Johns Wort
Use Motherwort in place of St Johns Wort if heart palpitations, high blood pressure, or tension is present.
Usage: Drink this tea 3 times daily.