Cinnamon is for psychic awareness, while ginger produces clarity. Carrots, of course, have been regarded by mothers everywhere as giving good eyesight.

3 cups sliced carrots--1/4 tsp ginger--3tbls butter

1/4 tsp cinnamon--1tsp brown sugar

Boil or steam carrots until tender. Drain. Add butter, brown sugar, ginger and cinnamon; stir until the carrots are well coated.

Magical Attributes:Vision, psychic development, before and divination efforts Celebrations:Samhain,Day of the Dryads, Birthday of the Moon

From Kitchen Witch's Cookbook by Patricia Telesco