Many even have been known to call those whom do Astral Projection,
"The Living Ghost's" and also known to be called "Shapeshifters."
More then 50+ culture's believe that each individual has a separate soul or
the power to leave their body and go on a trip, even to change body form for
what ever purpose they choose.
Coming to the subject of so to say Shapeshifting.
If an individual wanted to see how a loved one was doing weather far from them or near, yet not wanting them to possibly see them in their own form.
They could choose an animal form to do this travel as their chosen animal body. Taking on their animal guide form or a favorite animal and then do the astral projection thus if the person they visit actually noticed them,
they would then see the animal in which was chosen and not the individual.
Believing they saw a vision of the animal which in fact was the loved one
whom was so to speak seeing how they where doing without the use of phone or physical communication. Astral projection is simply the transferring of the consciousness from the physical body to the astral body. We have several forms for our consciousness, and the astral body is just one of them.
There are many reasons some would rather do this, then grab a phone or send a mail.
Meditation is the key to being able to achieve this ability and also the will of the mind. Power of the mind is a remarkable thing.
Mind over mater and in which can be a powerful thing if used for the good as anything
else can be a great learning tool in the long run.
When you do practice to do this keep in mind you do not want to be disturb.
So try to plan this when no one will come to interrupt you, children are not home and turn the phone off, so as not to loose what you are trying to achieve.
There are many books on this matter and how to do manuals that are very helpful. In the Library section of this web page you will find those that I feel can help you in completeness.
The How Too
1. You have too have the desire to go on an astral travel.
For desire is the begining of all great things that we seek to do.
2. Let fear not hinder this achievement, fear hinders us from doing that in which we so desire. For most they fear doing this for the reason's that they might not return to their body or even that they might die in the process. Which of course will not happen. Though one should take care to first know what they are getting into before trying new things.
3. Practice concentration, may it be through meditation, looking at candles, listening to the night air or whatever your preference may be to take a form of focus.
4.Relaxation is a major key to being able to begin your process with astral projection.
If you're upset over a job, spouse, health, finances, or whatever, more than
likely this will be what is consuming you, so not a good time for astral projection.
Clear your mind of whatever the load that holds it tight, When pursuing astral projection.
5. Work on your breathing tecnique and the depth you do so..
Which is another issue that goes along with concentrating and relaxation.
Breathing in through your nose and releasing through your mouth.
6. Once you have accomplished these five main keys, then you can move onto the getting into your astral travel. Get yourself a journal as so you can keep notes of when you tried your astral projection. Date and time you started and then when your finish list all that you have seen, done and ect.
7. Find the place that you will not be disturbed and focus on where it is that you are seeking to travel too. Preferably a bedroom or a quiet place you feel comfortable at.
Do this like said when you are assured to be alone and with NO DISTURBANCES.
8. Now choose a place, this could be a place or visiting someone you miss.
Try first visiting a place that you are familiar with and not a person, more so a place.
Keeping in mind your chosen place lay focusing on this place and telling yourself mentally that this is where you seek to go. Remember the mind is a very powerful tool and can achieve ANYTHING you put your mind too.
9. Allow self to flow from the body and all the time breathing in the meditative form. Thinking of the place and flowing through your self. In a way chanting in thought where it is your going. Continue to do this and you will find self where you so wanted to be.
10. Some have said they fall asleep during this process and not sure if they actually accomplished that in which they wanted. It is typical to fall asleep if you relax well enough.
So do not fret it is a typical doing.
This is how I have achieved astral projection. In the Library section will be adding interesting sites and books that can help you on your journey.
Am planning on adding a section from those whom have experienced OBE
and would like to share. With my own experiences as well.
Please add your experieneces to the guest book and I shall add them to this page.
