Week 1, Tuesday, 8th of January, 2002:
Neck: 33cm Hips:103cm
Upper arm: 30.5cm Upper thigh:62cm
Chest: 97.5cm Calf: 36cm
Waist: 84cm Weight: 64.5kg
Week 2, Tuesday, 15th of January, 2002:
Neck: 32.5cm Hips: 101cm Weight: 63.5kg
Upper arm: 30cm Upper thigh: 56.5cm Total weight lost: 1kg
Chest: 94cm Calf: 34cm
Waist: 81.5cm Total cm loss: 17.5cm
Omigod, can you believe it? This is definitely gonna be a major motivator in my weight loss!! After all, I plan in getting INTO my old jeans, not STANDING on 'em! Scales are great, but nothing tops this for me...
Neck: 31.5cm Hips: 99cm Weight: 62.2kg
Upper arm: 28.5cm Upper thigh: 56cm Total weight lost: 2.2kg!!!
Chest: 94cm Calf: 33.5cm
Waist: 81cm Total cm loss: 24cm
Ok, not as good as last week, but pretty good considering I thought I'd have put it all back on with the crappy week I've had! This week, the scales have shown more change than the tape measure, probably due to my inability to exercise as much. Either way, I'm happy with such a great result after such a tough week.
Week 5, Friday, 8th of February, 2002:
Neck: 31.5cm Hips:99.5cm Weight: 62.4kg
Upper arm: 28.5cm Upper thigh: 56.5cm Total weight lost: 2.1kg
Chest: 91cm Calf: 34.5cm
Waist: 81.5cm Total cm loss: 22.5cm
Keep in mind that this is reflective of the fact that I was off the program for roughly a week, so I'm actually thrilled that although I have put a little on, overall, I didn't do too much damage. Just goes to show, if you fall off the horse, the quicker you get back on, the easier it is!
Neck: 31.5cm Hips: 96.5cm Weight: 61.7kg
Upper arm: 28cm Upper thigh: 55cm Total weight lost: 2.8kg
Chest: 91cm Calf: 33cm
Waist: 78.5cm Total cm loss: 32.5cm
I'm very happy with this result, and it makes me realise, if I put in my best effort, the results can only be better than this fantastic result! Couldn't be happier with my hips and waist (but I'm sure I will be in weeks to come!). I'm not surprised about no loss in the boobs, I've just had my period and I always get very heavy in this area. I can't wait til I lose a lot more off the breasts, as I think their weight is causing a lot of strain on my shoulders and neck, thus worsening my migraine problem...Stay tuned for next week's installment! (I often do this page the night before weigh-in)
Week Seven, Friday, 22nd of February, 2002:
Neck: 31.5cm Hips: 96cm Weight: 61.4kg
Upper arm: 28cm Upper thigh: 54.5cm Total weight lost: 3.1kg
Chest: 91cm Calf: 34cm
Waist: 78cm Total cm lost: 34cm
Not bad. Will exercise more. Short and sweet, lol!
