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My Life in Dayton Ohio
Sweet-Potato and Sausage Hash

Sweet Potato and Sausage Hash

From Every Day with Rachael Ray

2 large sweet potatoes (about 2 pounds),
peeled and cut into 1/2-inch pieces

1/2 pound bulk pork sausage

2 tablespoons vegetable oil

2 bell peppers (any color), chopped

1 onion, chopped

2 cloves garlic, thinly sliced

2 teaspoons ground cumin

Salt and pepper

Green salsa, for serving





1. In a medium pot of boiling, salted water, cook the sweet potatoes until almost tender, about 4 minutes. Drain and set aside.
2. In a large nonstick skillet, cook the sausage over medium heat until browned and crumbly, about 10 minutes; transfer with a slotted spoon to paper towels to drain.
3. Heat the oil in the skillet over medium-high heat. Add the bell peppers, onion and garlic and cook until softened, about 5 minutes. Add the sausage, cumin and sweet potatoes and cook for 5 minutes more. Season to taste with salt and pepper and serve with green salsa.

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Carolyn's Quick Version

Maple flavored Sausage instead of the bulk Pork Sausage

1/2 Tablespoon Dehydrated Minced Onions

1/2 Tablespoon Pre Minced Garlic

1 teaspoon of Rosemary instead of Cumin

Deleted the Salt and Pepper

Added a quick squirt of Maple Syrup

1. In a medium pot of boiling, salted water, cook the sweet potatoes until almost tender, about 4 minutes. Drain and set aside.
2. In a large nonstick skillet, cook the sausage over medium heat until browned and crumbly, about 10 minutes; transfer with a slotted spoon to paper towels to drain.
3. Heat the oil in the skillet over medium-high heat. Add the onion and garlic. Add the sausage, rosemary and sweet potatoes and cook for 5 minutes more.

4. Add a little squirt of Maple Syrup and Stir.

5. Eat!

2007-10-30 15:24:19 GMT
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