The Praying Mantis system started when a Chinese Martial Artist named Wong Long
needed to perfect his fighting ability. By chance he observed a
praying mantis in battle. As he watched, he was amazed how well it fought and protected
itself and also how it easily defeated a much larger opponent.
Therefore he decided to study the mantis's techniques, developing the trademark of Praying Mantis,
the Mantis Claw (gou),a grabbing motion that derives all of it's power from the wrist and forearm.
Wong Long also observed the manner in which monkeys move and from that created the Mantis "monkey step", a quick and
balanced method of footwork.
Seven Star Praying Mantis techniques stress that one hand should be
used to defend at all times. The guarding hand is kept up and
centered around the front and the other hand should remain free
to execute the next move whether offensive or defensive.
This means that two or three things are happening at once.
This is very effective for infighting techniques. The stances and
foot movement along with the hand techniques can be intricate and
demanding but with practice can be perfected. Classical form is also
very important to the Seven Star Praying Mantis stylist.
