I BEAT THE SYSTEM!
I knew that "Aunt Flow" would be visiting soon, so for the past 2 weeks, I've majorly increased my liquid intake (~64 oz of water & 40 oz/80g of Protein drink). Well, "Aunt Flow" came today to stay for a few days. Not only did I not GAIN the usual 5 pounds, but instead I actually LOST 10 pounds in 2 weeks. I haven't lost that much weight that fast since my first month PO. I guess I didn't really realize how drinking that much water could REALLY help *shrug* Add me to the "Need to drink lots of water" preaching group; I'm sold! I guess I was just in-denial. Wish I hadn't been b/c just imagine how much weight I would have lost by now.
1# away from -60#'s :-) |
