Aromatherapy

What is Naturopathy?

Although the term “traditional naturopathy” originated in the late 19th Century, the art can be traced back through Germany into Greece, to Hippocrates himself, and even beyond. There have always been people who understood that healing will occur naturally in the human body, if it is given what it truly needs, that is proper diet, pure water, fresh air, sunlight, exercise, and rest. For these people, the emphasis has not been on finding a disease and killing it, but rather on helping the body to establish its own state of good health.

aromatherapy: aro·ma·ther·a·py - noun - The use of volatile plant oils, including essential oils, for psychological and physical well-being. Aromatherapy is derived from two words. Aroma- meaning fragrance or smell and Therapy- meaning treatment. .Our human body is indeed able to experience joy in the sweet fragrance of flowers and herbs. Breathe the aromatic vapors of pure essential oils and you may feel your melancholy lift. A calmness within you, may be noticed, or your mind may focus more easily.When we breathe in air, the aroma molecule is translated into a signal by the receptor cells in the nose. This signal is sent to the olfactory bulb and then on to the limbic and hypothalamus parts of the brain. 

Ingredients Used in Aromatherapy

         In aromatherapy, only pure and natural essential oils, absolutes, floral waters, resins, carrier oils, infused oils, herbs and other natural substances are used. 

Uses : For Cold , bronchitis, for rheumatic pain, muscle spasms, balancing blood pressure,Diabetes and not least as a sedative to the central nervous system, for headaches, relieving tension and anxiety, mild depression and insomnia. for eczema, psoriasis, burns, thread veins, cuts and wounds, abscesses and ulcers, beauty treatment , hair care ,skin care .The oil should nort be used as it is ,but  will be used safly by mixing with basic oils , like -almond oil ,olive oil, wheat germ oil ,jajoba oil ,mustard oil ,sun flower oil .,etc.in the ratio of  20 to 60 drops of Aroma oil : 100 ml of base oil , As per their properties Aroma oil  are 3 types : 1.Off lifting oils 2.Relaxation oils 3, Stimulation oils

Massage

Commonly used Tips :-1.for normal  skin-15 to 20 drops of any of the three of laveder,jarenium, rose, ramomile,sandalwood to be mixed with 50

ml of Almond oil and massage once or twice daily.

 2) For oily Skin : 15 to 20 drops of any of the three of -Cade oil, Lemon oil , Teatree oil, Camphour, Levander, Pippermint, to be mixed with 50 ml of Jojaba oil, massaged daily. 

3) For dry skin : 15 to 20 drops of any of the three of -Sandalwood , Rosewood , Long long oil , lavender, Jeranium, to be mixed with 50 ml of wheat germ oil and massage daily.

4).For Stretch Marks (due to pregnancy): 15 to 20 drops of lavender, neroli, essential oils,mixed with 50 ml of mustard oil ,and  madssage daily

5).For wrinkled skin : 15 to 20 drops of wheat germ oil , lavender , orange ,sandalwood oil (any three ) mixed with 50 ml of Almond oil ,and massage,

6).for Increased Swetting :- 15 to 20 drops of Rose oil and Jajoba oil, mixed with 50 ml of Ginjelly oil and massage.

                               

 Treatment

7).For Hair Care:- 20 drops of each of Rose mery oil,Lavender oil, Jerenium oil, And Wheatgerm oil,mixed with 50 ml of coconut oil,to be appplied to the hair at night, and take head bath in the morning.Repeat every week.

8). For Dandruff:-15 to 20 drops of each of Rosemerry,Eucalyptus,Sandalwood, Lade oil, Neem oil, Mixed with 50 ml of coconut oil ,tobe applied to the scalp at night and take head bath in the morning .Repeat weekly for 4-6 weeks.ReadyMade brand"CLIMDAN"Lotion-(Ayur-Care Pharma Ltd.Ind.) apply in the night and take headbath  in the morning-twice a week for 3-4 weeks.

9).For bald head :-15 to 20 drops of each of Jerenium, Lavender, Jajoba, Sandalwood, mixed with 50 ml of Ginjelly oil ,to be applied to the head daily for 4-6 weeks.

10). For Lice Killing:- 15 to 20 drops of each of Rosemery,Eucalyptus, Jerenium,Neem,and Shareepha oil,mixed with 50 ml of coconut oil ,to be applied to the hair twice a week for 3-4 weeks

All oils are available in the common market, (general&fancy Shops,Ayurvedic Medical Shops, etc.)

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