This was actually a joke for anyone using frames-capable browsers. Since you reading this, you are clearly not using one. Good for you!
Here's what everyone else will be seeing.
I was considering putting this on the main index page, but I prefer to stick with my "Best viewed using any browser" philosophy.
It's annoying when someone does a frames page, but totally fails to put in a <noframes> section. Most appear to be just saying, "Come back when you have got Netscape Navigator or Internet Explorer." I ask myself why?
Would it be that difficult to just put a few <A HREF= for each frame. I think not.
Anyway, if you have a web page yourself, feel free to copy this bit of HTML.
Enjoy yourselves.