SIMPLE STRATEGIES FOR BETTER TALKS WITH TEENAGERS

“As iron sharpens iron, so one man sharpens another” (Proverbs 27:17).

 

The ability to talk openly is one of the most important aspects of the parent/child relationship.  While it is a hallmark of smart parenting, it is not always easy.  For example, most teens are defensive listeners, which means that even a conversation that ought to be a casual, functional exchange of information can turn into a verbal tug-of-war.  Even so, one of the most valuable assets a teen can have is a family in which people talk to each other, express their feelings openly, and try to explain why they feel and act as they do.  Parents who have a good relationship with their teen have learned to be sensitive to the emotional impact of the messages they send.  They have learned that it is not only what they say; it is how they say it.  If your conversational skills have broken down, please try the following techniques:

 

WHAT TO SAY, HOW TO SAY IT

First, make it easy for your child to initiate conversation, which most likely will happen when you are doing something fun together.  Keep a jigsaw puzzle on the table and join your child there.  Plan dates to watch a TV show, go out to breakfast, or rent a movie.  Teens tend to talk a little more in the car (less risk of eye contact); therefore, carpooling their friends may give you an insight into their group personality.  But just listen; don't join in unless you want the conversation to stop dead!

 

Parents, if your conversational skills have temporarily broken down, write your teen a note with love, anger, or an apology.  You have a better chance of being heard if you start your sentences with I feel… statements.  Think through your message first so it does not ramble, then state it from your own point of view.

 

 Ask open-ended questions like, "What do you think about?"  "How would you feel if?" "Can you tell me more about?"  Watch your teen’s face; don't channel-surf or page through the newspaper while he/she talks.  Appear interested even if you are not: smile and nod often.

 

Tactics that will get you nowhere include saying, "Because I said so!" nagging, yelling, criticizing; and talks that begin with an accusation.

 

DON'T TUNE THEM OUT

Second, your teen needs to talk to you and you need to be there for him/her when he/she chooses to communicate.  Ironically, the time when it seems least pleasant to listen to your teen is when he/she needs you the most.  As you go through this new phase of your teen's life, keep your cool, respect his/her quirks, and be sure he/she knows you are interested in him/her having fun.  After all, your teen is simply acting his/her age.

 

LISTENING WITHOUT JUDGING

Third, conversation is an art, not an innate skill.  Conversation is a skill that can be learned.  Conversation takes two people.  It is a dialogue involving stopping, looking, listening, and hearing.  It is a collaborative effort between two people.  Intellectually, that is great to know… now put it to work. 

 

Does your teen feel like you are holding an inquisition or putting him/her through the torture chamber?  Do you feel like your attempts to talk with your teen are nothing more than a monologue?  If these scenarios sound all too familiar, take heart!

 

Think of a memorable conversation in which you have been involved.  What do you most remember?  You probably remember that you were involved in a dialogue, not a monologue.  A dialogue involves two people who come together at a mutually agreeable time and place to share and exchange information in order to learn more about each other. When your teen gets in the car with you after eight hours of school, athletic practice, and serving a detention, say "Hello" and leave it at that.  Give your teen some time to wind down and relax.  Both you and your teen need some decompression time: a period of silently sharing the same time and space together, with no pressure.

 

A dialogue involves listening as well as talking.  In order to get your teen to talk with you about anything, you must become a good listener.  Good listening is active listening, requiring concentration between speaker and listener.  Stop what you are doing!  Turn off the radio, television, or any other outside distractions.  Look your teen in the eye! Concentrate on what is being said, not on your reply.  Use appropriate body language, such as nodding and leaning towards your teen, to demonstrate that you are hearing what is being said as well as listening.  Never interrupt!  Allow your teen to finish what they are saying.  If you are not willing to take the time to listen to their reply, do not even ask the question.

 

Ask open-ended questions.  By asking open-ended questions you demonstrate interest in sharing your teen's thoughts and feelings on a specific topic or area of conversation.  The use of open-ended questions requires additional thought on the part of the person asking questions.  Questions that can be answered with a simple "yes," "no," “good,” “ok,” or any other “one-word” answer must be converted.  Ask your teen how he/she feels about a certain subject.

 

Avoid all questions that start with "why."  "Why" questions require a justification for your teen’s behavior.  They are a sure-fire way to put your teen on the defensive, extinguishing their willingness to share.  Rephrase your questions to get to the underlying issues.  Instead of asking, "Why did you hit your sister/brother?" ask, "What happened?"

 

Assume the most meaningful conversations with your teen occur when least expected and at the most unpredictable time.  If your teen approaches you to talk, stop what you are doing and engage in genuine conversation with your child.  Talk about topics that are interesting to them.  Encourage your teen to trust you and to understand that no matter what questions, ideas, feelings, or confusion they want to express, you will find the time to listen without ridicule, lecture, or punishment.  If all else fails, volunteer to drive your teen and his/her friends so they can do something fun (do not complain about how out-of -the-way or far they live).  It is amazing what you can learn by listening to the conversation between your own teen and a carload of his/her peers.

 

MAKE SHORT CHATS A HABIT

Fourth, an emotional distance will develop between you and your teen if you do not communicate regularly.  While there are numerous reasons why communication can break down, some busy parents and busy teens simply get out of the habit of talking.  Undoubtedly, it will take time before your teen is willing to open up again.  Just five minutes at the end of the day chatting about how things have gone during the day and what's on the agenda for tomorrow can help close the gap.  Even if your teen seems determined to shut you out and to be monosyllabic, keep talking and keep listening.

 

Your teen needs to know you will make time to hear their concerns.  The problem with the teen years is that you really never know when your teen might need or want to talk. Teens do not always choose the most convenient time to talk, so you need to take advantage of conversation when the opportunity arises.

 

EVALUATE YOUR OPENING LINE

Fifth, teens like to talk about issues that might affect them or their friends.  If you simply ask, "How was school?" chances are your teen will say, "Fine" or "Okay."  Period!  End of conversation.  School is probably the most boring thing in a teenager's life.  You are more likely to get a picture of what their school day is like by asking about the people involved in it… their friends and teachers.

 

DON'T ALWAYS HAVE THE ANSWER

Sixth, teens do not want their parents to furnish instant solutions to life's problems.  Teenagers' thinking and reasoning abilities are increasing.  They have obtained some degree of abstract thinking, which means teens can analyze a problem, think about it, and back up their opinions with sound reasoning.

 

When your teen has a problem and you respond in a know-it-all manner, you deprive your teen of the experience that comes from wrestling a problem through to a solution.  It may be appropriate to say nothing.  Sometimes a sympathetic silence is all that is needed.  Give your teen the ability to learn through trial and error, failure and success.

 

If it is clear your teen is wrestling with a dilemma, one way to help (rather than moving in with the answer) is to restate the problem as a question.  For example, if your daughter is not sure she wants to go to a friend's birthday party because some girls who like to tease her will be there, you can say, "So the question seems to be, how do you find a way to be at the party and deal with these girls if they decide to tease you?"  Then, listen to what she has to say.  Again, a sympathetic silence as she works through options for the party may be best.

 

TAKE ADVANTAGE OF ROAD TRIPS

Seventh, when you are traveling to and from school or sporting events, use car time for conversation.  Avoid these topics: homework, chores, discipline, and expectations.  Great conversations are not built around talking about any of them.  Save these discussions for another time.  Steer the conversation around the day's events and what your teen's feelings about them are.

 

Ask real questions. A question like "You went to the mall after I told you not to, didn't you?" or "You lent ten dollars to Peter?" backs a teen into a corner.  Such questions are not designed to enhance understanding.  It is clear you disapprove of whatever the activity was the teen engaged in, so the question leaves your teen only two choices: (1) disagree and argue or (2) agree and take whatever punishment is dished out.

 

ASK NEUTRAL QUESTIONS

Eighth, neutral questions that have no right or wrong answers invite discussion, not confrontation.  For example, "What do you think of...?" opens the avenue for you and your teen to enjoy a serious discussion.  "How long have you felt that way?" or "Tell me more about..." can encourage your teen to share his or her thoughts and feelings.  In fact, if your teen is upset, the last thing she or he may want to hear is advice.  Acknowledge the pain and give him/her a chance to talk out their problem.  This helps a teen feel more able to cope.

 

USE SIMPLE EXCHANGES

Ninth, respond to a teen's answer to one of your questions with "Mm-hmm."  Researchers who study question and answer techniques found that, on average, responses to questions doubled when you spice up the exchange with a simple "Mm-hmm."  Other short phrases like, "I see," "Go on" or "Say more" also encourage a teen to keep talking.

 

COMMUNICATION NOT HYPERVENTILATION

Tenth, communication does not mean interrogation.  Grilling your teen is not true communication.  If you suspect your teen may be having problems, you should strive for communication that does not put your teen on the spot.  It is better to initiate a conversation that invites your teen to talk about friends and activities rather than ask direct questions that focus on what you perceive to be a problem.  This approach will work, in most cases, to help your teen feel comfortable talking to you.  If you are convinced a problem exists and your teen does not begin to open up on the subject, more direct questioning may be necessary, but that is not the place to start.

 

Think of communication with your teen as an exploration with no preconceived end.  Open-ended, two-way conversations will open up communication where it has been nonexistent, or help maintain healthy lines of communication already established.  A teen is quick to sense that a parent is trying to find something out or is leading the conversation.  It is better to invite your teen to talk during a non-threatening activity, such as raking the lawn together, without setting an agenda.  Think of this style of communication as similar to the approach one would take with a friend during a casual lunch.  Be open to the conversation route your teen wants to take.  Ask open-ended questions and try to know your teen as the individual he/she is.

 

Be willing to divulge some of yourself.  Be mindful that communication is a two-way street.  It is not communication if you or your teen does all the talking.  It is not communication for the parent to lecture the teen, nor is it communication for the parent to expect the teen to open up without the parent's willingness to do the same.  Some people worry that it diminishes a parent's authority to talk about his or her own doubts, fears, or confusions.  My answer is that we are talking about communication, not authority.  Certainly a parent will not share with a teen all the burdens of adulthood.  However, it is quite possible for parents to share themselves with their teenagers without jeopardizing their authority.  You must open up to your teen if you want your teen to open up to you.

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