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| Birthdays, holidays and special occasions give cause to indulge in all that yummy stuff and what a delight--if it were not for the fallout of extra pounds. It seems that every season clothes you put in storeage manage to shrink while in rest mode. Just try on one or two outfits and you get the feeling that clothes-shrinking gremlins has been wearing them while in storage. That must be it. They were in a dry place, not exposed to the sun and hung or folded neatly awaiting the next season's excavation. You are not quite brave enough to step on the bathroom scales, but surely that couldn't be the problem--could it? Well, maybe, maybe? | ||||||||||||||||||||
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| Sometimes we find that our clothes fit a little too snugly, and we don't like what we see in the mirror and we loathe what the scales tell us. We make a resolution to push the plate away a little sooner, skip dessert, exercise and try to fit back into last year's outfits. Not an easy assignment that we give ourselves, but we know if we don't take control things will only get worse -- and bigger. Our physical health is important and we should pay attention to maintaining a healthly lifestyle. Even in our "out-of-shape" condition, we probably pay more attention to our physical appearance and health than we do our spiritual health. It is important that we watch our weight, adhere to healthly habits, but it is of far more value to maintain our spiritual life in accordance with God's Plan Book. Idealy, we will do both. |
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| With these thoughts in mind, let us consider which diet plan we should follow. | ||||||||||||||||||||
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