book

The Fit Swimmer: 120 Workouts and Training Tips by Marianne Brems

Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier by Terry Laughlin, John Delves (contributor)

Training Nutrition: The Diet and Nutrition Guide for Peak Performance by Ed Burke, U.S. Swimming Staff, Jacqueline R.Berning. A no-nonsense guide to what is best to use for fuel for endurance training, speed training, and for after training and competition for swimmers. The pre-event, during event, and after event section is especially good for knowing what your swimmer should be eating and drinking during a meet!

Champions Are Raised, Not Born: How My Parents Made Me a Success by Summer Sanders, Melinda Marshall (contributor). Written by Nickelodeon, NBC Personality, and Olympic Swimming Champion, Summer Sanders, this book guides parents through the agony and joy of raising a gifted child, as someone who was once a budding champion herself.

The Young Swimmer by Jeff Rouse, James Jackson (illustrator), Peter Coombe. This book introduces swimming to young readers (grades 3-6) . After a brief history and a few basic rules, this how-to guide illustrates such techniques such as floating, gliding, and breathing exercises. The crawl, backstroke, breaststroke, butterfly, racing starts, racing turns, and synchronized swimming are demonstrated through pictures and illustrations.

Welcome to the SEA Bookstore.

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