Essay one: "Ten reasons why you should sponsor
the SEACOWS"
Essay two: "Art" by Bill Raitter
Essay three: "Running in and around Michigan" by
Paul Low
Essay four: "Running in and around Michigan II"
by Paul Low
Essay five: "Knife or Nikey"
by Bill Raitter
Essay number
Six: "What is the Big Deal About Being a Seacow??"
just a thought by: Anthony Errico
Essay number
Seven: Nix's Favorite Passage From "Once a Runner" by J. Parker
Essay number Eight: GLR Report, by Barry Deese
Essay number Nine: Trophy Prose, by Sean Nixon
Essay number Ten: "The Red Room" by Mr. Wisehart
Essay number Eleven: "An Interview with Mike D."
Essay number Twelve: "Help Wanted"
Essay number Thirteen: "The Chase" by Sean Nixon
Essay number Fourteen: 1999 World Mountain Running Trophy; LB was there.
Essay number 15: "Why it took so long to update the webpage" by Paul Low
Essay number 16: "Bush" by Tim Vendervglut
Essay number 17: "Am I a cow?" by Dylan Mason
Essay number 18: "Some Poetry" by William Raitter III
Essay number 19: "THE DIFFERENCE BETWEEN ETHICS AND MORALS, AND WHY IT IS IMPORTANT TO HAVE ONE OR THE OTHER AND NOT REQUIRE TO HAVE BOTH." by Tim Vandervglut
Essay number 20: "I Run" by Sez
Essay number 21: "The End of Running" by Tim Vandervglut
Old Results
Old News
APRIL 1ST, 2001 SPRING SPLASH 8K RUN
PL CLAS BIB NAME CL TIME PACE
1 0 96 TIM VANDERVLUGT 35 M M35 0:25:54.0 5:13
2 1 45 STEVEN COX 19 M M15 0:26:50.8 5:24
Tim photographed here making a deal with the devil