Fighting Form Five - Entrepid

 
 (Blue Belt Fighting Form going for Red Tags)
Fighting Form done from Chariok (Attention) position -     Map:      B --- C
                                                                                                                                         A        |
                                                                                                                                               \   D
A - B
1/ Step left foot back execute Reverse Outer Forearm Block
2/ Left Punch
3/ Right Punch
4/ Left Punch
5/ Right leg Side Kick
6/ Step forward Left leg
7/ Right leg Turning Kick
8/ Left leg Reverse Turning Kick
9/ Right Punch (you'll be in left stance)
10/ Left Punch
11/ Right Turning Punch (stepping right foot forward even stance)

B - C
12/ Right high section Backfist
13/ Left leg Reverse Turning Kick
14/ Right hand Arc Block
15/ Left hand Sweeping Block
16/ Left Backfist
17/ Right Low Section Punch
18/ Right High Section Turning Punch
19/ Left leg Turning Kick (this leading leg)
20/ Right leg Jumping Reverse Turning Kick

C - D
21/ Left leg Hooking Kick
22/ Right Leg Turning Kick
23/ Right Punch
24/ Left Punch
25/ Left leg Turning Kick
26/ Right leg Jumping Turning Kick

D - A
27/ Left hand double action Backfist
28/ Left leg double action Back Kick
29/ Right leg Reverse Turning Kick
30/ Right Backfist
31/ Left leg Reverse Turning Kick
32/ Stepping through execute Right hand Knife Hand Strike
33/ Left leg Reverse Turning Kick
34/ Left Punch
35/ Right Punch
36/ Left High section Turning Punch
37/ Right High section Turning Punch
38/ Left Low section Turning Punch
39/ Right Upwards Punch
40/ Right Punch

Things to note:
a/ Done at Speed, realistic situation being imagined/practised.
b/ Speed should not detract from performing full and proper Techniques.

Click Here to see Video

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