6 Servings
Ingredients:
6 chicken breast halves (about 3 lbs.)
1/2 tsp. salt
1/4 tsp. black pepper
2 tsp. olive oil
40 garlic cloves, peeled (about 5 whole garlic heads)
1 cup dry white wine
1 cup chicken broth
1/2 tsp. thyme
Directions:
Sprinkle chicken with salt and pepper. Heat 1 tsp. oil in a deep pan over medium-high heat.
Add half the chicken, cook for 3 minutes on each side or until browned. Remove from pan. Repeat procedure with 1 tsp. oil and remaining chicken. Remove chicken.
Add garlic to the pan and cook for 4 minutes or until lightly browned, stirring frequently. Add wine, broth, and thyme, scraping pan to loosen browned bits.
Return chicken to the pan, cover and reduce heat. Simmer 30 minutes, or until chicken is tender.
Counts per entire recipe:
43.38/ 1958/ 27.46/ 6.24
Carbs/ Calories/ Fat/ Saturated Fat
Counts per serving:
7.23/ 326.33/ 4.58/ 1.04