Flamed Roast Filet of Beef

Flamed Roast Filet of Beef

4 Servings

Ingredients:
6 lb. filet
Olive oil
1 tsp. freshly ground black pepper
1 1/2 tsp. salt
1/3 cup cognac, heated
Chopped parsley

Directions:
Rub the filet well with oil and freshly ground pepper. Place on a rack in a roasting pan and roast in a 350°F. oven for 45-50 minutes, or until the meat thermometer registers 120°F.-125°F. (for rare).
Brush with oil occasionally, if necessary. Salt the roast and let it rest for 10 minutes. Remove to a hot platter and blaze with the heated cognac. Sprinkle lavishly with chopped parsley.

Counts per entire recipe:
2.94/ 4775.77/ 255.6/ 85.78

Carbs/ Calories/ Fat/ Saturated Fat

Counts per serving:
.74/ 1193.94/ 63.9/ 21.45

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