Low Carb Products A tasty low carb bar with a decent texture is almost too hard to find. In my opinion, the best low carb bars available are the Ultimate Low Carb 2 bars by Biochem. If you have a sweet tooth, there are many delicious low carb options to choose from. My favorites are: Carbolite's - Egg Protein Shake Mix, Chocolate Carbolite's - Low Carb Cheesecake Mix, Vanilla Carbolite's - Low Carb Chocolate Bars, Milk Chocolate Pure De-lite - Chocolate Bars in Dark Chocolate, White Chocolate, Milk Chocolate, Milk Chocolate with Orange, Milk Chocolate with Mint, Milk Chocolate with Almonds, Milk Chocolate with Peanuts, & Milk Chocolate with Coconut Darrell Lea's - Low Carb Hard Candy, Variety Mix Robbins Nest Bakeries - Cake Rolls Better Bakery - Better Mini Jelly Doughnuts To be honest, everything I've tried from Carbolite has been wonderful. They have everything from Cappuccino, to Mousse, to Bake Mix. Now, to be sucessful on this diet, you must be creative at dinner time and be willing to try different things. These are some products that I enjoy, that help keep the pounds coming off: La Tortilla's - Low Carb Tortillas The Low Carb Chef's - Pizza Kits Cheeters Diet Treats - Low Carb Crackers Better Bakery - Better Wheat Bread Mountian Bread - Wheat Wraps

Low Carb Markets Netrition.com has a wonderful selection of very low carb products. All of these products are suitable for any low carb diet such as Atkins. Here's a list of some other low carb markets with a variety of tasty products: Cheeters Diet Treats Carb Smart Low Carb.com The Low Carb Connoisseur Low Carb Nexus Synergydiet Low Carb Dieters.com Low Carb Outfitters Low Carb Eating.com Carb Counters & Nutritional Information I use these tools to figure the carbohydrate, calorie, and fat content of all my recipes. Nutritional Analysis Tool USDA Nutrient Values Nutritional & Physical Progress Tracking I use this site to keep track of everything I eat and all physical activities. Fitday.com