GENERAL RULES AND REGULATIONS
� A member must be employed by a tenant-corporation of the Schaumburg Corporate Center.
� All members are encouraged to have a physical exam by their doctor, prior to using the center.
� A physician�s approval / signature is mandatory for all individuals with a medical history indicating a need for one prior to facility usage, and is the responsibility of the applying member. You will have a 15-day grace period to provide the medical release before all monies are deposited. 
� All members are liable for any personal injury to themselves while using the fitness center.
� Disobeying the rules or disrespecting the staff and/or other members will not be tolerated and could result in membership termination; this includes disregard for the posted opening & closing times, abuse of the equipment, disregard of any agreements, Rules, or �Faux-Pas� list.
� If you do not like the scheduled music, or prescribed volume levels, bring your own headset.  Please check with other members before requesting TV changes, and bear in mind that those doing a class (in real time or video) will need to hear the instructor�s directions, expect to hear multiple sound sources.
� If you lay on the floor, please do so in the open, matted areas, not amidst the equipment traffic zones, and
make certain that you allow sufficient space to your fellow members, when performing free weights.
SCHAUMBURG CORPORATE FITNESS CENTER
RULES AND REGULATIONS
GUEST POLICIES AND AGREEMENTS
� A guest must be a tenant of the Schaumburg Corporate Center.
� A guest can use the fitness center for ONE free visit but must check in at the front desk, provide identification and sign a guest waiver. Guests are limited to 2 visits annually.
ENROLLMENT PROCEDURES
� Refer to membership outlines: All necessary forms must be filled out and signed. Members must inform staff of any changes, updating health and medication information.  Changes may affect physical exertion, and our awareness helps better aid and be prepared to address your needs. 
CARDIOVASCULAR-EQUIPMENT RULES
� There is a 20-minute time limit on each piece of cardiovascular equipment when there is a wait,
particularly during peak times.
� In consideration of other members, each person is expected to wipe their sweat off the equipment after   
      each use.  A towel and disinfectant spray bottles are available for this purpose.
EXERCISE ATTIRE
� Attire must be in good taste; no cut-offs or thongs.
� Proper athletic shoes must be worn while exercising.
� No black soled shoes can be worn on the aerobic floor.
� Whole or part rubberized suits are not permitted in the fitness center.
LOCKER ROOMS
� Lockers are available for use only while using the fitness center.
� Amenities provided in the fitness center are for use by all members and should not be removed.
� All clothes left in the locker rooms overnight will be removed.
� The fitness center is not responsible for members� property that may become lost, stolen, or damaged.
� Towels, magazines, newspapers, etc. must be put in appropriate location after each use. Used   
       towels should be picked up and deposited into the dirty laundry tubs upon exiting. Ask for locations.
� Your waste items, i.e. cups, bottles, tissue, etc. should be placed in the available garbage cans.
SAUNAS AND WHIRLPOOLS
� It is not advisable to use the sauna or whirlpool immediately prior to, or following a workout.
� A shower must be taken before using the whirlpool.
� Body oils, creams, or plastic wraps of any kind, are not permitted in the sauna or whirlpool.
� The saunas are not steam activated; therefore water should not be placed on the electric coals.
EMERGENCY PROCEDURES
� If an emergency occurs, a staff member should be contacted immediately.
� If a staff member is not available, the laundry room phone should be used to call for help�911
� In the event of a building emergency, the fitness center must be evacuated immediately, no exceptions.
� In the event of a tornado, stay in the fitness center, and protect from the windows and mirrors.
I have read, understand and will abide by all the rules stated above and on the reverse side, and any additional rules that may become necessary from time to time.  I am aware that breaches will be documented and may result in termination of my membership at any time, without any expectation of a refund.

Signed______________________________  Dated ________________    [Received by Staff:___________]
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