To Your Health

Click on the questions to find the answers.

Taking Care Of Your Body What does your brain do while your sleeping? What is the number one reason kids see the doctor and stay home from school? Fabulous Food What are the four fat soluable vitamins? Where are water soluable vitamins stored? Why is eating a balanced breakfast so important? The Food Guide Pyramid What are the food groups that make up the Food Pyramid? How many servings of each group should you be eating daily? List three foods from each food group. It's Time To Exercise When is the right time to exercise? List three indoor exercises you can do by yourself. List three exercise activities you can do with a friend. Drinking Water is the Way to Go What is the main ingredient in all the fluids that make up your body systems? List three ways water helps our body systems.