SURYA THAPA
Prayer
O Father of Wisdom! Souls of Souls!
I am merging into Thee. Let Thy divine rays enter my body and soul. May the
divine rays burn off the lust and disease in me. Help me to be immersed in
Tapas.
O Father of Wisdom!
At the time the soul leaves the body, help me to be immersed in Tapas and be God
conscious. Lead my soul to the abode of the Lord.
O Great Light!
By Thy Grace let the whole world be contented and happy.
See the sun for half a minute. Close the eyes and see it in between the two eyebrows.
Surya Tapas can be done in the morning,
afternoon and evening.
Morning - 2 minutes
Afternoon - Half a minute
Evening - 2 minutes
Benefits of Surya Tapas
It burns off the lust and disease in us.
One becomes established in Tapas.
One's intellect becomes enlightened.
By doing Surya Tapas, an expectant mother will bear a child who is intelligent and divine.