How to stop disappointment. Longing Crazy.

We expect every moment something because of our needs and demands.

As our needs increase our expectation also increases. If our needs are limited our expectation and worries are less.

For example you are not in the habit of drinking coffee. Now every early morning you don't expect coffee. So there is no worry about taste and sugar in coffee.

So cultivate the habit of living independent expecting nothing from any body.
 

1. List out your daily duties and needs.

2. Under line the unnecessaries.

3. Try to reduce necessities as possible. Expectation will also be reduced.

4. Drop your imaginary I, image prestige and falses. Your expectations will be reduced.

5. Stop all your unwanted ceremonies rituals and social falses. Thus expectation are less. Needs demands are cracy longings.

How to stop comparison

Comparison brings competition
The whole world is self centered. All compare with the other.Try but somebody down and became higher than other. Thus comparison brings competition and confusion.

Ways to stop comparison

A singer sings wonderfully well. I feel that if I could sing like him, how proud will I be. Thus become jealous of the singer. I feel low of myself.

But my clarity leads me differently. All are Sons of God. No difference, I and the singer are one and the same. It is who is so nicely singing. Now I enjoy the song and appreciate.

My friend is driving his costly car. My car is small. I compare and crave for. My clarity helps me to feel my friend is myself. That big car is mine. Let my friend enjoy and have a good life. I appreciate my friend and feel happy.

Are you not happy when your daughter, wins a prize in dancing. Why? How you feel that you and your daughter are the same? Why not feel the same with other people and enjoy and appreciate? So no comparison but we appreciate and bless them.

For further information,
Please contact Mr.R.S.Maniam
[email protected]