Subject A (age: 33) Subject L (age:12)
Speed 33.95 seconds 29.07 seconds Speed 33.28 seconds 31.78 seconds
Agility 8.13 seconds 8.00 seconds Agility 8.56 seconds 8.09 seconds
Balance 2.14 seconds 1.93 seconds Balance 2.16 seconds 1.96 seconds
Aerobic Power 2150 meters ran 2450 meters ran Aerobic Power 1725 meters ran 2325 meters ran
Subject B (age: 32) Subject M (age: 33)
Speed 46.16 seconds 36.25 seconds Speed 31.31 seconds 30.05 seconds
Agility 11.90 seconds 10.38 seconds Agility 8.45 seconds 8.05 seconds
Balance 2.80 seconds 2.52 seconds Balance 1.78 seconds 1.72 seconds
Aerobic Power 1100 meters ran 1275 meters ran Aerobic Power 2250 meters ran 2812.5 meters ran
Subject C (age: 23) Subject N (age: 23)
Speed 34.00 seconds 31.37 seconds Speed 33.33 seconds 30.75 seconds
Agility 10.44 seconds 9.54 seconds Agility 8.61 seconds 8.14 seconds
Balance 2.15 seconds 1.95 seconds Balance 1.92 seconds 1.71 seconds
Aerobic Power 1675 meters ran 2100 meters ran Aerobic Power 1725 meters ran 2287.5 meters ran
Subject D (age: 48) Subject O (age: 30)
Speed 35.00 seconds 38.05 seconds Speed 36.25 seconds 33.03 seconds Agility 9.29 seconds 9.02 seconds Agility 8.33 seconds 8.23 seconds
Balance 2.95 seconds 2.28 seconds Balance 1.92 seconds 1.86 seconds
Aerobic Power 1518.75 meters ran 1875 meters ran Aerobic Power 1925 meters ran 2300 meters ran
Subject E (age:13)* Subject P (age: 11)
Speed 30.06 seconds 31.49 seconds Speed 31.62 seconds 28.93 seconds
Agility 8.01 seconds 9.90 seconds Agility 8.11 seconds 8.05 seconds
Balance 1.78 seconds 1.50 seconds Balance 2.07 seconds 1.62 seconds
Aerobic Power 2240 meters ran 1975 meters ran Aerobic Power 2205 meters ran 2300 meters ran
Subject F (age:24) Subject Q (age: 12)
Speed 32.87 seconds 31.87 seconds Speed 35.22 seconds 31.22 seconds
Agility 8.01 seconds 7.56 seconds Agility 8.27 seconds 8.17 seconds
Balance 1.64 seconds 1.42 seconds Balance 2.44 seconds 1.75 seconds
Aerobic Power 2345 meters ran 2375 meters ran Aerobic Power 2205 meters ran 2190 meters ran
Subject G (age:12)* Subject R (age: 11)
Speed 36.61 seconds 33.25 seconds Speed 32.08 seconds 28.98 seconds
Agility 8.23 seconds 9.61 seconds Agility 8.14 seconds 8.01 seconds
Balance 2.33 seconds 2.01 seconds Balance 1.80 seconds 1.67 seconds
Aerobic Power 2240 meters ran 1975 meters ran Aerobic Power 2205 meters ran 2300 meters ran
Subject H (age:13) Subject S (age: 12)
Speed 33.96 seconds 30.90 seconds Speed 43.17 seconds 33.98 seconds
Agility 8.75 seconds 8.53 seconds Agility 9.04 seconds 8.28 seconds
Balance 1.77 seconds 1.61 seconds Balance 2.12 seconds 1.92 seconds
Aerobic Power 2135 meters ran 2275 meters ran Aerobic Power 1925 meters ran 2205 meters ran
Subject I (age: 32) Subject T (age12)
Speed 35.38 seconds 34.09 seconds Speed 35.23 seconds 34.10 seconds
Agility 8.79 seconds 8.26 seconds Agility 8.99 seconds 8.80 seconds
Balance 2.26 seconds 1.75 seconds Balance 2.38 seconds 2.02 seconds
Aerobic Power 1855 meters ran 1925 meters ran Aerobic Power 2135 meters ran 2450 meters ran
Subject J (age:12) Subject U (age:24)
Speed 35.37 seconds 34.07 seconds Speed 32.96 seconds 31.86 seconds
Agility 9.37 seconds 9.04 seconds Agility 8.84 seconds 8.50 seconds
Balance 2.31 seconds 2.21 seconds Balance 1.99 seconds 1.78 seconds
Aerobic Power 2135 meters ran 2275 meters ran Aerobic Power 2047.5 meters ran 2205 meters ran
Subject K (age 21) Subject V (age:13)
Speed 32.56 seconds 31.46 seconds Speed 35.34 seconds 33.07 seconds
Agility 8.17 seconds 7.92 seconds Agility 8.56 seconds 8.08 seconds
Balance 1.76 seconds 1.74 seconds Balance 1.88 seconds 1.95 seconds
Aerobic Power 2187.5 meters ran 2432.5 meters ran Aerobic Power 2135 meters ran 2345 meters ran
Speed Test: test subject runs a standadized, timed shuttle-style drill which contains 4 cones each 16 feet apart
Agility Test: test subject runs a standardized, timed five-cone agility pattern drill measuring 10 feet by 16 feet
Balance Test: test subject hops on one foot the distance of 10 meters
Aerobic Power (Endurance): test subject runs around 4 cones for 12 minutes
*Subject injured at time of post conditioning testing.
