| Columbia Burbank Coyotes Varsity Baseball |
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Handbook of Expectations and Goals |
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Table of Contents |
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Introduction
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Abner Doubleday was credited with inventing the game in 1839 in Cooperstown, New York. In 1846 the first professional game was played between two teams in Hoboken, New Jersey. Baseball is a simple game. Most of you have played it or watched it for years and loved it or you would not be reading this handbook now. You may find as you read this handbook that you knew everything inside. But you may also find you did not. You may also find that what we present in this handbook is a slightly different approach to the game. The goal for this handbook is simply to get everyone on the same page and to help us get off to a quick start this season. |
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Team Philosophy |
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A group of individuals brought together with a specific mission and goal. Teams do not always start out as teams. Not all teams are successful (2003 Tigers, 1962 Mets). Not all successful franchises (Teams) are teams in the true sense. One could certainly question the New York Yankees buying all the best players to form a team instead of letting team dynamics (and a good minor league system) determine development. One only needs to look at the Florida Marlins (World Champions 1997, 2003) to know that money and best players are not necessary elements in winning the World Series. Team USA 2003 is another example, the best college baseball players in the country traveled to Mexico to play world teams, only to be eliminated before the final medal round. Teams go thru several stages. Part of the growth of teams is getting to know each other and the weaknesses and strengths of assigned players. To a large extent, a baseball team is like a leaderless group setting. A number of talented and bright people brought together to solve a problem or improve a business. No one player is better or more valued than any other player, and on any given day, one of those roster players, maybe two will make an important leadership decision or �play� that will improve the team and win the game. The chance to make critical decisions under stress during a game is invaluable during real life.
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Framework for success. |
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This is a six-step program for you to begin a positive personal development plan
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Character Development
1. Attitude is defined as, � A state of mind or feeling.� This is something that can be controlled with human choice. You are responsible for how you respond to every action in your life. In this program you will have a positive attitude and demand another opportunity to compete and perform for yourself and teammates. 2. Effort. - You will be required to give your best effort in the classroom, at home, and on the baseball field. You deserve it for yourself. Never start something that you are not willing to give one hundred percent of yourself. You must show respect for the game and yourself in this program, give your best effort everyday. 3. Pride is a proper sense of personal dignity, worth, and honorable self �respect founded upon something real and tangible. We must understand that pride is something that is developed and groomed over time. It is contagious within the program and between teammates. When the wave of pride and confidence begins, be quick to jump on and push the program and each other forward. Become a leader and develop a strong sense of pride for yourself, your team and community. � When a team outgrows individual performance and learns team confidence, then excellence becomes a reality.� Joe Paterno, Penn State University. Individual sacrifice for team success, it�s a matter of pride. Check your ego at the door and play baseball for the young kid in you that loved the game so much as we all still do. 4. Respect � You shall show care and regard for yourself, teammates, opponents, umpires, coaches, teachers and everyone you interact with each day at Columbia High School. 5. Discipline � You will have personal discipline to handle yourself in a positive and respectful manner on and off the field. It will take time to develop the ability to understand how to behave when you have numerous opportunities presented to you. Discipline will come when you believe in yourself and understand the importance in your actions. 6. Self � Awareness � The ability to evaluate yourself and the decisions you have made in the past. You should always understand where you are in your goal process and how you are progressing towards personal successful situations. 7. Commitment- The state of being bound emotionally or intellectually to an idea or course of action. We demand you commit yourself to character development, your teammates, and relentless pursuit of excellence on the baseball field. If you are not bound emotionally and intellectually to this program we will not succeed. 8. Focus- A center of interest or activity. The focus of this program is you, the baseball player. How we play, interact, learn and explore the game of baseball will determine how you develop as a young adult. 9. Concentration- To converge toward or meet in a common center. We will attempt to build a relationship from two sides of a large pit and converge in the middle with a common platform to concentrate our effort to develop success in every avenue of this program. 10. Integrity- We will all develop a large sense of personal pride, care, character, and overall enjoyment of the game, your teammates and your daily life and this unwavering feeling of commitment to excellence will drive this program forward. Once we have developed our core beliefs and ideals we will focus our energy to understanding how this relates to each other in the area of teamwork. 1. TEAM- A group on the same side: A group organized to work together. You will have to work together to develop a confidence and understanding of each other. This will happen by developing a strong sense of character within you and giving yourself up for the good of the team. 2. TEAMMATE- A fellow member of a team. We are all on the same side and dedicated to a goal of SCAC East Championship. We must respect the differences in our individual characteristics and not allow personal challenges or differences deter the entire team from our goals and ideals. 3. TEAMWORK- Cooperative effort by the members of a group or team to achieve a common goal. If we truly believe in our goal of the SCAC East championship, we will agree to understand our key role within the dynamics of the team. Here is a three-step key to teamwork by John Wooden of University of California at Los Angeles. |
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Role- Each player, coach, trainer and others within our program has a specific job description that they must administer and accomplish for the good of the program. No one job is more important than another if we all believe in the system and have good self-confidence in each other and ourselves. � We may aspire to what we consider to be a larger role, or a more important role, but we cannot achieve that until we show that we are able to fulfill the role we are assigned.� John Wooden
Characteristics of a team player: �Each of us must make the effort to contribute to the best of our ability according to our own individual talents together for the highest good of the group.� John Wooden. We will play the nine players based on talent. Each player must stay within his role on the team. If we all try to be the number 1 pitcher, no one can start game two. Stay focused and in control of your actions within the system and program. � Understanding that the good of the group comes first is fundamental to being a highly productive member of a team.� Actions of a team player: Once you have accepted that your teammates are more important than you, you will be able to focus on playing baseball not concerned with how you look or should play. Get outside yourself, and allow your ability to play baseball be as smooth and relaxing as the rolling sea. �Show me what you can do, don�t tell me what you can do. Show me what you can�t do, don�t tell me what you can�t do.� Synergy - Two or more people working together in a way that there combined power is more than just the sum of their individual power. Here is an example: The horse-pulling contest at the county fair. The first place horse pulled a sled weighing 4,500 pounds. The second place horse pulled 4,000 pounds. The owners figured the two horses together could pull 8,500 pounds. But when they hitched the horses together, they were able to pull 12,000 pounds, far more than the sum of their individual efforts. Believe in the heart of an athlete and warrior to overcome any and all odds to perform at the highest level with their teammates. One ballplayer will never win a game single handedly; nine ballplayers together can win every ballgame. When a team outgrows individual performance and learns team confidence, then excellence becomes a reality. Personal Responsibility - You are your own decision maker. You have the power of human choice. It is the factor that will determine the outcomes of your life. If you choose to accept the fact that your teammates and the goals and ideals of this program are more important than your personal success, you will become embellished in a rich environment that will take your physical and mental ability to compete to the next level. This will make you the athlete that dominates the game. Performance � Once we have developed a sound character and related those ideals to our teammates we can begin to focus our energy into personal and team performance. Excellence � To excel is to surpass or do better than others. Our first goal is to develop a character That is excellent. Then we must become excellent teammates. Now we can become excellent baseball players. Excellence is the continuous, relentless, never-ending commitment to improve. It is the gradual result of always trying to get better and never allowing yourself to excuse or give ninety percent effort. If we are to be excellent we must rise up to the challenge presented and demand all effort to accomplish the goal set forth. Excellence must be practiced and understood before it will materialize in personal or team performance. We must make a special effort to be excellent in all areas of our lives. Become excellent in character, become an excellent teammate, become excellent in our daily lives, become excellent in our approach to practice and become excellent in cleaning up the field. A near miss in excellence is not almost right it is wrong. You cannot do one thing in life 90 percent and expect to be excellent in other areas. Once you concede defeat in one area, you will allow yourself to perform at a lower level in all areas. Excellence is the ability to do 20 things one percent better that day, not one thing twenty percent better. Be better in all areas of life everyday. Excellence is the highest standard of measurement we use to determine personal achievement. We must strive for excellence each and everyday in all aspects of life. Good enough never is, we must be excellent. Be Excellent. Details � Excellence will be learned by the ability to understand the importance of details. You must have enough personal pride and discipline to recognize a situation where you are willing to give up and concede defeat. It may be a very small point or task, but as soon as you place yourself in a higher level than the task, you have faulted your character and in turn let your teammates down and brought the level of performance of the team to a lower level. � When a team outgrows individual performance and learns team confidence, then excellence becomes a reality.� Joe Paterno Desire � We must now determine if we have the desire to become excellent. This is the want. You must be willing to put the program, your teammates, and the details necessary to become excellent in the game of baseball, ahead of your ego and personal �agendas�. It is not one play in the game where talent will overcome, it is the next 78 day high school baseball season that determines who are the champions and who will labor in mediocrity for a 28 game season. NOW determine if you have the desire and commitment level necessary to be the BEST, and to develop a heart of a champion and warrior. This is the desire you must have. Work Ethic � Once we have determined excellence is what you want to become, we must work hard to accomplish this goal. Excellence is not born into or bought. Anyone can get better everyday. We must want to become the best person, teammate, and baseball player. If you have the correct attitude, focus and solid character, all young players can develop into a college baseball and or professional baseball player. Baseball is a game that allows for mistakes, but will never allow failure, excuses, or quitters. Develop your work ethic to never allow you to give up when it gets tough. Push through the emotional and physical pain and drive yourself to be excellent in your training. Knowledge � In order to perform for the team and program we must understand all functions related to personal success in school, life, and baseball. We must understand what is expected of us in the classroom and on the baseball field. If we do not gain the knowledge in the classroom and perform on tests, we will let the team and program down by not being able to perform during games. If we do not have the knowledge of the correct placement each player should be during game situations, we will let the team and program down. It is a simple decision. Have the personal responsibility to learn and understand your class work and role on the baseball field. There is no excuse for not being committed to knowledge. Execution � Once we have the character of a champion, the desire to work as a team, the integrity of a positive teammate, and have gained the knowledge of quality baseball, we can focus on execution and dominance. We will execute all plays and perform at a 100 percent level. We will never conceit defeat or perform at a level lower than our optimal. We will dominate and perform for fun, enjoyment and success of each other in the game of baseball. |
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Role of the Coach and Coaching Staff |
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The role of the coach is to ensure the baseball program is managed in a safe manner while following the rules of high school athletics. The coach is responsible to organize and manage practices and games with the assistance of the coaching staff in a collaborative manner. Over the course of 3-4 years in high school, the coaches will help a player develop and improve his skill level. Most coaches focus on player development and execution of basic skills more than wins. At this level it is more important to set goals and monitor growth of your players. This includes protecting players arms and ensuring that risk to serious injuries are minimized.
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| Player Expectations |
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Players are here to work in a team setting. Don't compare yourself to others. Try to focus on your improvement. Be better at the end of each practice than you were at the beginning. This goes for any team you are placed on also. We have the same expectations of you no matter which team you are on. Work your hardest and keep a positive attitude. Team good is ahead of individual performance. Players bring individual strengths to a team and if the motivation is there, team growth occurs. The first expectation we have of players is an acknowledgement that we will only play as good as we practice. Players will be expected to focus on skill stations and game situations during practice.
Players are expected to arrive on time to practice and organize their equipment away from walkways and playing surfaces. Players are expected to wear uniforms appropriately. Players will be expected to stretch and loosen up to reduce risks of injury. Players are expected to openly communicate with the coaches if an injury or potential injury has occurred. The effort during these activities must be such that proper technique and intensity is used. Players will be expected to learn signs and understand defensive and offensive roles. Pitchers will be expected to adhere to pitch counts and not over use arms. Players will be expected to maintain equipment and field. This means the team will follow the basic rule of �we all work or we all play�. At the end of practice everyone helps put back equipment and gear and finishes up field. Players will be expected to make practices. Unless there is a family emergency, you�re expected to make practice. If you miss more than three practices unexcused you�re off the team. You will not start a game if you miss a practice other than a family emergency or injury. If you�re injured or see a medical doctor for a sports related injury, you will be required to bring in a release to play signed by the doctor. We expect team members to discuss any concerns or questions directly with a coach. This is much more effective than complaining to others. We will never punish a player for asking questions in a respectful manner; we consider this as part of being an adult. |
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Practice Structure As previously mentioned, we will only be as successful as we practice. Practices will be structured and based on three activities in this order; first, stretching which includes running and focused catch and/or short toss. Second, skill-stations. These stations will focus on fielding, hitting, catching and throwing. Lastly, game situations, which could include live hitting and pitching. Pitchers and Catchers may have separate skill stations and routines. If you are at the field before practice you need to be raking, stretching, jogging and/or something that is beneficial to the TEAM. 3:00 Practice begins 5:30 or later Practice ends See an example of a practice plan: 3:00 WARM UP LAPS 3:10 Stretch 3:20 PLYOMETRICS 3:40 Split into groups 3 GROUPS STEB - RUN CATCH PERCIFIELD - TIMES 1ST/2ND HILBERG - RAKING /HELPING W TIMES 4:00 SPLIT OUTFIELD - Steb INFIELD - Hilberg PITCHERS / CATCHERS - PERCIFIELD 4:40 HITTING � STEB STANCE, RELAXATION, PIVOT, WIP, DOWN V, SHOULDER TO SHOULDER, FRAME IT UP, SHORTEN UP, CHOKE UP, ETC� 100 SWINGS MENTAL HITTING 5:00 SITUATIONAL HITTING HIT AND RUN 5:15 CONDITIONING RAKE FIELD Game Structure The basic plan for games will be that players will be expected to arrive a minimum of 20 minutes prior to bus departure for an away game. Home games players will be expected to arrive 1 hour or more prior to start of game for warm-up. Uniforms will be worn correctly anytime while on the playing field. Gear bags will be clean, maintained and stored correctly. Basic philosophy of our team will be small ball. Lead off hitter will be expected to crowd the plate, choke up, and make the pitcher throw to you. Everyone will be expected to learn how to execute a bunt, so we can advance runners. Batters will be expected to learn the strike zone and when two strikes are taken, batters will choke up and will be expected to make contact. Walks are much better than strikeouts. Pitchers will be on pitch counts. The pitching philosophy will be �first strike, first out, no walks, ball over the plate�. Pitchers will be given 90 pitches off the mound that includes warm-ups between innings. At that point, coaches will evaluate arm and strike to balls ratio. Pitchers walking three in an inning will likely be pulled. Using the �ball over the plate goal�, pitchers will not use breaking pitches or off speed when over a �2 ball no-strike count�. Catchers will be responsible to keep pitchers focused at on the plate with pitches. We want out pitchers to throw to the bottom-half of the plate. Bad things happen when pitchers throw-high over the plate. Catchers will have an important role in framing pitches for the umpires for low strikes or painted corners. Catchers will have signals with all pitchers for all pitches and for defensive pick off moves. Respect for the game and those who play it are important factors for any player. Understanding that opposing teams, umpires and fellow teammates are playing the game because of the challenge and sport it provides. Sportsmanship is an important trait for any athlete. Whether it is picking up an opposing catchers mask, retrieving a baseball, or ensuring an opposing player is ok after a hard slide, its all-good sportsmanship. Our expectation is that all our players and coaches will be leaders in sportsmanship. Basic Defensive Strategy When we are on defense, there are four possibilities we must consider. First, for everyone is to know where you will throw the ball based on number of runners on base. That means everyone must know how many outs there are, the inning and score. Next, infielders have base cover assignments based on where runners are and the number of outs. Outfielders are back up�s to the infielders and assure that overthrows do not result in runners advancing. We also then have positions for infielders when a base hit occurs to the outfield. This will involve a cut-off person to assist the outfielder who is fielding the ball gets the most direct throw back into the infield for stop any further advancement by the runner(s). The best defensive teams use all nine positions in any play whether it be a primary base cover person or backing up a throw. Last season we gave up a lot of �dinkers� in no-man�s land between the infield dirt and our outfielders. We are going to shorten up and move our outfielders in unless we have a true power hitter up. This will require good speed and technique for our outfielders. We will tend to use strong up the middle positioning for infield. The second base and shortstop will be deep and strong up the middle. This will put a little more pressure on first and third base positions to cover gaps. Shortstop and Second have important roles also when we have a runner on second base. Our strategy will be to aggressively hold the runner on and coupled with a slightly pulled in outfield, reduce the chances of a run scoring on a single. Basic Offensive Strategy As we mentioned earlier, we will focus on small ball. The ability to move runners into scoring position, or drive in a run with a timely single or double. As we have all witnessed with our program and by watching the majors on television. A team�s success is often determined by how well the defense is playing and by the low pitch count of the starting pitcher. Pitchers get into routines, on a good day; it can be hard to muster even two runs. However, generally at this level, pitchers have not refined control to a point where 12 pitch innings are strung together. So what we need to focus on offensively is making sure first and foremost we go into the batter�s box with the objective of knowing the strike zone and making the pitcher throw into that zone. Next we must mentally prepare ourselves to get good contact and put the ball in play. Walks are as good as base hits. We will focus on short compact swings, driving the ball the other way, and making contact with two strikes. In conclusion, Baseball is a simple game, however the lessons learned on and off the field while competing will be used your whole life. Somewhere around 2,500 college and high school players get drafted each year. Of that number, 250 actually get to play minor league level ball. Each one of you will become a successful adult. Look at this year as an opportunity to have fun playing a simple game while learning valuable tools for your future. Please sign and return the next page on your first day of practice. Signs Signs are used for many reasons and situations in baseball. The coach to let the hitter know what he wants accomplished on a certain pitch count uses them. The signs can be used to transmit the wishes of a coach to both hitter and runner. Signs can also be used to confuse and distract opposing teams. Signs are not suppose to be so complicated that it�s not only confusing to the opposing team but your own players. Signs generally include one sign that serves, as the �indicator� meaning the next sign given is the �hot sign�. Coaches may give from 3-5 signs using a variety of hand motions or touches to key body parts. It is important for a batter to back out on each pitch to look at the third base coach for his sign. Runners should look for the same sign as it might include a hit and run or bunt execution. Believe it or not the number one reason signs fail is not that the opposing team figured out the signs. No, it�s missed signs. Missed signs equal lost opportunities to score. Hitters or runners not understanding a sign should tap on the top of the batters helmet or ball cap to indicate that a repeat of the signs is necessary. Leads off hitters are often given no signs by the third base coach meaning to �hit away�. |