|
1. KIHON
: |
|
Combination from NEKO ASHI DACHI |
|
A. ZENKUTSU
DACHI - KAKE UKE - GYAKU ZUKI - MAWASHI GERI NEKO
ASHI DACHI
|
|
B.
ZENKUTSU DACHI - HIKE UKE - GYAKU ZUKI - MIKA ZUKU GERI
NEKO ASHI DACHI
|
|
C. ZENKUTSU
DACHI - GEDAN TEISHO OTTOSHI UKE - GYAKU ZUKI - YOKO GERI
NEKO ASHI DACHI
|
|
D.
HANZENKUTSU DACHI - MAWARI KOMI - OI ZUKI - GYUAKU ZUKI - MAE
GERI NEKO ASHI DACHI
|
|
E.
HANZENKUTSU DACHI - MAE KOMI - GYAKU ZUKI - MAE GERI
NEKO ASHI DACHI |
|
2. SHIHO
:
|
|
IDO SHO
IDO NI
IDO SAN
|
|
3. HAPPO DOSA :
|
|
ADVANCED 1 TO
10 |
|
4. YAKUSOKU :
|
|
SHO NI SAN |
|
5. TAI
SABAKI :
|
|
ADVANCED
YOKO
SOTO
UTCHE
UTCHE ASHI
KAITEN |
|
6. KATAS
:
|
|
ALL KATAS AND BUNKAIS AND SEIENCHIN
SANCHIN SAIFA TENSHOA |
|
7.
KOBUDO : |
|
BO KATA (3) SAI
KATA (3) TONFA
( APPLICATION ) NUNCHAKU |
|
8.
TAMASHIWARA :
|
|
1 X 25mm X 30cm X 30cm (Board ) |
|
SHUTO ZUKI TEISHO MAWASHI GERI
YOKO GERI |
|
1 X Roof Tile - TEISHO OTTOSHI UTCHE |
|
9.
KUMITE : |
|
6 Hard Controlled JIYU KUMITE in a straight line
|
|
10. FITNESS TEST
: |
|
As required |
|
11. KNOWLEDGE :
|
|
Style - SANSEI HANSHI Short History
Commands Japanese Terminology
|