Ingredients:
1 cup fresh peaches, sliced
1 cup fresh apricots, sliced
1 cup fresh nectarines, sliced
1/2 cup fresh blackberries
1/2 cup fresh raspberries
1 tablespoon lemon juice
2 cups lowfat vanilla yogurt
Directions:
Combine peaches, nectarines, apricots and blackberries and toss with fresh lemon juice in a large mixing bowl. Using parfait glasses, or any other tall glass, alternately layer fresh fruit and yogurt until glasses are full. Garnish with fresh berries and enjoy!
Yields: 4 Servings
Nutrition Facts Per Serving:
Calories 160; Calories from Fat 15; Total Fat 1.5g; Cholesterol 5mg; Total Carbohydrates 32g; Protein 6g, Fiber 4g
From: http://www.stonyfield.com/Recipes/recipe.cfm?RecipeID=119 |
