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| GOT PEACE? |
| It's there for the taking... It's waiting for you. The following tips will ensure your trip. Enjoy. |
| Begin with at least one minute of each day TAKING NOTICE of something beautiful even if its a thought. |
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| Look for the light, even in the darkest situation. |
| Follow the old saying, "Hear No Evil, See No Evil"... Speak No Evil naturally follows. ***Avoid bad, turn your attentions towards goodness. |
| Stress takes a toll. Replenish yourself with things that are beautiful, humorous or enjoyable to you. This is a process. You must look for these things. In time, they begin to appear all around you. |
| Love... Respect... Compassion... Appreciation... Understanding... Accepting... Kindness... these things come back to you, times 10, if you practice them. |
| Release tension with meditation. Relax the body and focus your thoughts to a single word, a relaxing picture, an enjoyable moment or each gentle breath. If your mind begins to stray during this time, gently return it to your focus. |
| Remember this... Life is limited and every moment deserves to be filled with happiness, love, liberty, honesty and PEACE. |
| People have prayed to Gods, Goddesses, the Sun, Moon, Stars, Wind, etc., and found comfort and/or miracles. What remains the same in each circumstance is their hopes, beliefs, their inner-selves a/k/a their souls. When you pray, your soul may be the first to hear. There IS a power in prayer. You find your best answers inside yourself. Be sure to take time to listen. ***Believe. Miracles do happen. |
| Walk Gently. Dance. And... Sing when ya get the chance. |
| When faced with anger, confusion or worry... Breathe gently. Let it Go like a feather in the wind and allow your Heart, your Soul or your God to guide you through it. ***Difficult times pass. |
| Be Happy. Smile. Love. Enjoy. BECAUSE YOU CAN! It's your choice. |
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| FOLLOW your dreams and your heart. |
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| Peace. |
