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First Name :   Rosemary
URL :   
E-mail :   [email protected]
Comments :   new to veggie life but found this site to be very interesting. i hope to learn more.
First Name :   Leeann
URL :   http://sweetcandy20000.tripod.com/hamstersinformations
E-mail :   [email protected]
Comments :   Very nice website, I love the recipes and keep up the very good job!!!!!
First Name :   SharonPz
URL :   
E-mail :   spal77@hotmail
Comments :   Love your website, you have helped me a lot! 6 months on McDougal and getting very healthy.
First Name :   Barbara
URL :   
E-mail :   [email protected]
Comments :   Thanks so very much for your menu page
First Name :   Phoebe K
URL :   
E-mail :   
Comments :   thanks for sharing these. Dh and I are emptynesters and are desiring to eat healthier. About 5 years ago I lost 40lbs eating McDougall and then came a few years of stress!!! We fell off the wagon and now my jeans show it. Not to mention how yuk I feel.
First Name :   susan
URL :   
E-mail :   [email protected]
Comments :   love your layout and pictures! this website is a keeper!
First Name :   Muskokastan
URL :   
E-mail :   [email protected]
Comments :   Super job on website. Thanks
First Name :   Aliska Jakob
URL :   
E-mail :   [email protected]
Comments :   Hi from South Texas! I just luv your recipes -- it makes eating healthy easier. Thanks! :-)
First Name :   Kim in MI
URL :   
E-mail :   [email protected]
Comments :   Nice recipe page -- I found your page through the McDougall recipe board at vegsource and am bookmarking it. I had recently argued with my dad ;-) (in a respectful way, of course) that McDougall eating didnt have to be boring, and your site proves it! Tha
First Name :   Naila
URL :   
E-mail :   [email protected]
Comments :   I am trying to go light on the meat and heavy on the veg/fruit..I have printed some recipies and will try them ..nice to find a real veggie alternitive that look delicious too
First Name :   Julie
URL :   
E-mail :   [email protected]
Comments :   Just made your recipe for potato dumplings with saurkraut and gravy...absolutely delicious! Thanks for making these recipes available. Im going to try lots of them!
First Name :   Sue Harrison
URL :   
E-mail :   [email protected]
Comments :   I found your link on Dr. Mcdougalls site. Your recipes are yummy and the pictures are mouth-watering. Thanks so much!
First Name :   Sharon Foster
URL :   www.stainedglasshouse.net
E-mail :   [email protected]
Comments :   Just beginning the McDougall diet and found your link on one of the discussion boards. Im going to love trying all your wonderful recipes --- thank you sooo much!
First Name :   Erin
URL :   
E-mail :   [email protected]
Comments :   Thanks for posting Sandie! I have made lots of your recipes and LOVE them. I am now doing MWL and look to your board for inspiration :-) -vggiegirl
First Name :   Pamela
URL :   
E-mail :   [email protected]
Comments :   Im new to the McDougall plan and want to THANK YOU SO MUCH for sharing your recipes, pictures and ideas. You rock.
First Name :   Chaplain Mike
URL :   
E-mail :   [email protected]
Comments :   I like the lay out. Im always looking for receipes.
First Name :   Katie
URL :   
E-mail :   [email protected]
Comments :   I really enjoyed your site and your idea for weekly meal planning. A friend and I have been on the McDougall Program since August 2002 and are doing great. We are looking for a good Veggie Lasagna recipe. We would appreciate if you would share your recip
First Name :   CM
URL :   
E-mail :   
Comments :   Thanks so much for the vegetarian Pho recipe! My son is from Vietnam, so Ive been learning to make Vietnamese food in the past few years. However, were semi-vegetarians (no beef or pork) so Im delighted to finally have a pho recipe well enjoy, too!
First Name :   Mary
URL :   
E-mail :   [email protected]
Comments :   LOVE how youve put the recipes together! Ive got to try some! Thanks so much, Mary
First Name :   Tracey
URL :   
E-mail :   [email protected]
Comments :   Thank you so much for desinging this page.I look forward to getting new recipies..You have made my transition to being vegan a whole lot easier.Thanks again.
First Name :   Inge
URL :   
E-mail :   [email protected]
Comments :   I was looking for meal ideas (McDougall menus) when I found your site. Looks great. I will be trying some of your recipes.
First Name :   Caroline
URL :   
E-mail :   [email protected]
Comments :   A great idea! It totally helped me to be more organised. Thanks!
First Name :   anna
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E-mail :   
Comments :   sandie, thanks for a great menu page! im glad i found this page--i cant wait to start trying these recipes--such as the rice bakes, etc! thanks for lots of yummy looking new ideas!
First Name :   JUDY
URL :   
E-mail :   [email protected]
Comments :   Thank you for the delicious sounding recipes.
First Name :   BJ
URL :   
E-mail :   [email protected]
Comments :   Sandie, I just made your black bean tacos. YUMMY!!! The best thing I have eaten since I started McDougalling!! Thanks. BTW...I added some corn and tomatoes.
First Name :   Lory
URL :   www.innerlightinc.com/healthplus
E-mail :   [email protected]
Comments :   I love your page, it looks like you put a lot of love, time, and effort in this. I can't wait to try this food, it looks do-able! Thanks ,Lory Fabbi
First Name :   kathy
URL :   
E-mail :   [email protected]
Comments :   great site! wonderful idea i will be printing this out youve made this so easy! thanks!
First Name :   bonnie
URL :   
E-mail :   
Comments :   Thank you so much! I am just starting the Mcdougall way of life and am having a hard time finding interesting things to eat. Your menu plan is full of yummy, exciting, and "normal" foods. Can't wait to give them a try.
First Name :   bonnie
URL :   
E-mail :   
Comments :   Thank you so much! I am just starting the Mcdougall way of life and am having a hard time finding interesting things to eat. Your menu plan is full of yummy, exciting, and "normal" foods. Can't wait to give them a try.
First Name :   candy
URL :   
E-mail :   [email protected]
Comments :   Thanks!! I'm new, too busy and very much in need of a simple way to keep kids fed! Do you have ideas for "cook ahead" freezer type foods?
First Name :   Elizabeth
URL :   
E-mail :   [email protected]
Comments :   I signed the guestbook too soon! I didn't realize at first that you have the recipes printed with pictures! Would you be willing to move to my house?! lol
First Name :   Elizabeth
URL :   
E-mail :   [email protected]
Comments :   Your month of menus is EXACTLY what I've been looking for! I was just poking around, reading the Recipe posts, and here it is! Thank you SO MUCH for doing this, I would never have thought to sit down and write out 30 meals. Thanks!
First Name :   Jan
URL :   
E-mail :   [email protected]
Comments :   What a great idea.. I can't wait to try some of your recipes. I'm a Vegsource McDougaller and your link was posted on the board. Thanks.
First Name :   Flo
URL :   
E-mail :   [email protected]
Comments :   No specific feedback, I just want to thank you again for making it much easier for us to show newcomers/sceptics that it is possible to eat a whole-foods, plant-based diet without sacrificing money, time, convenience or variety!
First Name :   Susan
URL :   www.veganconnection.com
E-mail :   [email protected]
Comments :   I've seen great recipes that you've posted on the McD board, but I just now found your menu. Wonderful! I've added it to the bookmarks of my Yahoo fatfree_vegan list. Thanks for doing this!
First Name :   Michelle
URL :   
E-mail :   [email protected]
Comments :   I am so impressed with your website particularly with the creativity of your mcdougall-style recipes and the wonderful pictures that go along with them. You made my day! Thank you.
First Name :   Mary
URL :   
E-mail :   [email protected]
Comments :   This is a great site. Want to start the program and this helps a lot.
First Name :   Kim
URL :   
E-mail :   [email protected]
Comments :   Wow, Sandi!!! I wish I would have found your site BEFORE I made out my menu! LOL! Great Site!
First Name :   Carol
URL :   
E-mail :   [email protected]
Comments :   Hi Visiting your site for recipies. Found out my cholestoral is a little high. Wanting to lower it. Thanks for the recipies, I'm getting bored with just salad for dinner. Carol
First Name :   Lori
URL :   
E-mail :   [email protected]
Comments :   This is great! Thanks for taking the time to do this for all of us!
First Name :   Sharon
URL :   
E-mail :   [email protected]
Comments :   I have not tried any of your recipes yet. but I will in the future I have just started on the Mcdougall program
First Name :   Lisa
URL :   
E-mail :   [email protected]
Comments :   You've made me realize that McDougallish food doesn't have to be at all weird...and it CAN taste great! Thank you for that--you're one of my heroes.
First Name :   shar
URL :   
E-mail :   [email protected]
Comments :   I love the picture updates to your menu. It really helps to see the finished product. Thanks for all your efforts. Now that I'm feeling better, I can start using your recipes. More feedback to follow.
First Name :   Lois
URL :   
E-mail :   [email protected]
Comments :   Thanks so much for sharing. I need a lot of insentive to get me started. Good luck to all of us. We don't realize how important our health is until we become ill. Thanks again. Lois
First Name :   Sheila
URL :   
E-mail :   
Comments :   I love your menu link and have it in my address book. Your menu has saved my like many times. I esspesially love your chop suey. Thanks so much for taking the time to put them up. Sheila
First Name :   Jennifer
URL :   
E-mail :   [email protected]
Comments :   I just found you from the McDougall Board on VegSource and checked out your menu page and all I can say is "Wow!". You have some great recipes and ideas listed here. I am reading MWL right now and plan to start this week ~ I think your recipes will be a t
First Name :   Kris
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E-mail :   
Comments :   You are amazing!!! Thanks for all of these wonderful recipes and the photos. I get very hungry looking at your work here!
First Name :   Anita
URL :   
E-mail :   [email protected]
Comments :   Thanks for making these available-- they look great!!
First Name :   KLK
URL :   
E-mail :   [email protected]
Comments :   This is fabulous - your recipes look great and are easy. Thanks so much for posting them :-)
First Name :   Sandie
URL :   
E-mail :   [email protected]
Comments :   Hi, and welcome! Let me know what you think of my menu. Have a great day!
  
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