BREAKFAST DINNERS
SKILLET CASSEROLE
2 - 3 cups shredded potatoes (I do not peel mine)
1/4 cup finely diced onion
1/4 cup finely diced red (and/or green) pepper
1/2 tsp diced garlic
2 - 3 veggie sausage links, sliced (or use 1 or 2  veggie sausage  patties, crumbled)
salt & pepper, to taste

Saut� onion, pepper & garlic in a little water in a non-stick skillet.  Add shredded potatoes and mix with saut�ed veggies.  Pat mixture flat across bottom of skillet, add a tablespoon of water and cover.  Cook for 5 minutes (should be browned on bottom but not burned).  Turn potatoes, add a tablespoon of water and cover. Cook for approximately 5 minutes more  (do not allow to burn).  Add veggies sausage, mix into potatoes and brown, turning and adding a little water as needed until the potatoes are done.
'BUTTERMILK' PANCAKES & SOY SAUSAGE
2 cups unbleached flour (may use half whole wheat)
1 1/2  tbsp. baking powder
1/8 tsp. salt (opt)
3 cups 'soured' soy or rice milk (add 1 1/2 tbsp. vinegar to milk and allow to sit for 5 minutes)
1 tbsp. pure maple syrup

Mix syrup into 'soured' milk.  Mix dry ingredients together in a medium size mixing bowl.  Pour wet ingredients into dry ingredients and mix quickly but do not overmix.  Heat non-stick griddle sprayed with a little pan spray.  Spoon batter onto hot griddle, turn when bubbles form. Brown on both sides.

Serve with maple syrup and your favorite soy sausage.
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