San Diego Tae Kwon Do is about providing an online resource with Tae Kwon Do techniques and Tae Kwon Do info. Listings of Tae Kwon Do forms, Tae Kwon Do sparring techniques, Tae Kwon Do terminology and training tips.
YUL-GOK is the pseudonym of a great philosopher and scholar Yi l (1536-1584) nicknamed the "Confucius of Korea" The 38 movements of this pattern refer to his birthplace on 38 latitude and the diagram represents "scholar".
|
1. Move the left foot to B forming a sitting stance toward D while extending the left fist to D horizontally.
|
|
2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
|
|
3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion.
|
|
4. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right fist to D horizontally.
|
|
5. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
|
|
6. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Perform 5 and 6 in a fast motion.
|
|
7. Move the right foot to AD forming a right walking stance toward AD while executing a middle side block to AD with the right inner forearm.
|
|
8. Execute a low front snap kick to AD with the left foot keeping the position of the hands as they were in 7.
|
|
9. Lower the left foot to AD forming a left walking stance toward AD while executing a middle punch to AD with the left fist.
|
|
10. Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD. Perform 9 and 10 in a fast motion.
|
|
11. Move the left foot to BD forming a left walking stance toward BD at the same time executing a middle side block to BD with the left inner forearm.
|
|
12. Execute a low front snap kick to BD with the right foot keeping the position of the hands as they were in 11.
|
|
13. Lower the right foot to BD forming a right walking stance toward BD while executing a middle punch to BD with the right fist.
|
|
14. Execute a middle punch to BD with the left fist while maintaining a right walking stance toward BD. Perform 13 and 14 in a fast motion.
|
|
15. Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot.
|
|
16. Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D.
|
|
17. Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. Execute 16 and 17 in a connecting motion.
|
|
18. Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with the left palm.
|
|
19. Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D.
|
