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Grade 1


Under 11

Back Somersault (Piked)
Barani (Piked)
Straddle Jump
Back S/S (T) To Seat Drop
� Twist To Feet
Piked Jump
Back Somersault (Tucked)
Tucked Jump
Barani (Tucked)
Front Somersault (Piked)
Under 13

Back Somersault (Straight)
Barani (Straight)
Back Somersault (Piked)
Straddle Jump
Barani (Piked)
� Twist Jump
Tucked Jump
Back Somersault (Tucked)
Crash Dive
Ball Out Barani (Tucked)
Under 15

Back Somersault (Straight)
Barani (Straight)
Full Twisting Back S/S
Straddle Jump
Back Somersault (Piked)
Barani (Piked)
Back Somersault (Tucked)
Crash Dive
Ball Out Barani (Tucked)
Front Somersault (Piked)
Under 18 + Over 18 [FIG World B]

10 different skills to include:

9 with a minimum of 270� of S/S rotation.

4 of these 9 must contain the following:

1 Landing on either Front or Back

1 element from Front or Back (in conjunction with the above skill)

1 Skill with between 360� & 720� S/S rotation (inclusive) with at least 540� of twist

1 Skill with at least 720� of somersault rotation
Mens + Ladies[FIG World A]

10 Different Skills to include, all with a minimum of 270� of S/S rotation.
To include:

1 Landing on either Front or Back

1 element from Front or Back (in conjunction with the above skill)

1 Skill with between 360� & 720� S/S rotation (inclusive) with at least 540� of twist

2 Skills with at least 720� of S/S rotation,
�.1 of these must have at least 360� of twist

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