June July
Sun Mon Tue Wed Thu Fri Sat Sun Mon Tues Wed Thu Fri Sat
|
|
|
|
|
|
1 off |
2 off |
|
1 Off |
2 4mi |
3 5mi 4mi |
4 5mi |
5 5mi 4mi |
6 6mi |
7 Saguaro East |
|
3 off |
4 3mi |
5 4mi |
6 4mi |
7 4mi |
8 4mi |
9 Bailout |
|
8 Off |
9 5mi |
10 5mi 4mi |
11 6mi |
12 5mi 4mi |
13 3mi Tempo |
14 Blacketts Ridge |
|
10 off |
11 4mi |
12 4mi 3mi |
13 4mi |
14 5mi 4mi |
15 4mi |
16 Sabino canyon |
|
15 Off |
16 6mi |
17 6mi 4mi |
18 5mi |
19 5mi 4mi |
20 4mi |
21 Picacho |
|
17 off |
18 5mi |
19 4mi 3mi |
20 4mi |
21 5mi 4mi |
22 4mi |
23 Pink hill |
|
22 Off |
23 6mi |
24 6mi 4mi |
25 5mi |
26 7mi 4mi |
27 3mi Tempo |
28 |
|
24 off |
25 5mi |
26 4mi 4mi |
27 4mi |
28 5mi 4mi |
29 4mi |
30 Tumamoc |
|
29 Off |
30 5mi |
31 5mi |
|
|
|
|
August
|
|
|
|
1 6mi 4mi |
2 6mi |
3 4mi |
4 Mt Lemmon |
|
5 off |
6 First |
7 Week |
8 Of Cross- |
9 Country |
10 Practice |
11 |
|
12 off |
13 off |
14 School Begins |
15 |
16 |
17 |
18 |
|
19 |
20 |
21 |
22 |
23 |
24 |
25 |
|
26 |
27 |
28 |
29 |
30 |
31 |
|
Consistent summer training ensures
a
successful season!
-Top distance represents distance run at
- Bottom distance represents distance run at
Use this
calendar as a running log, keeping track of your actual mileage each
day.
Total June : 149
Total July : 166
Total August :
50
Total Summer : 365