11:20 pm - Updated by Slowjack

I had just chatting with Ti by Windows Live. She had this impression of hectic and restless. I got to know that she felt queasy in her stomach and backache. So we dont chat long, she had to go to bed because she's taeaching tomorrow. I hope she could sleep.....(or already drifted into slumberland by the time I wrote this very sentence in this blog)

Earlier... I recommended her to eat some kiwi fruits. Why? I had read in this month issue (SEPTEMBER) of Readers Digest wrote that a study by Taipei Medical University has found that eating two kiwifruits an hour before going to bed can improve your sleep quality by as much as 40 percent. It is found that the kiwifruit diet decreased SLEEP ONSET LATENCY(SOL) by an average of 38.7 percent. SOL is the time taken for a person to fall asleep after going to bed. It is also reported that you'll waking up less during the night. How true.?? Well ..try it yourself..

The promotion billboard which I design to acknowledge customers that every Wednesday is special.

Wednesday is Briyani Rice Day. Didn't i told you that my mum had opened a food stall which caters for breakfast and lunch? The food stall was among other stalls located in food market nearby Marsiling, Woodlands. ...but why Wednesday is special. An additional lunch break special is included. Briyani Rice. I took the initiative to design a billboard poster, for the purpose. So for those who works around Marsiling or Woodlands Industrial, drop by at Marsiling Drive market blk 20...and look for that poster. The name of the stall is Kedai Kita. (Our Stall).. ....And sorry.....mentioning my name won't get you any discounts..ya!!