stayoung

HOW TO STAY YOUNG AND HAPPY

Throw out all non-essential numbers.
This includes age, weight and height.
Let the doctor worry about them.....
that's why you pay him.

Keep only cheerful friends.
The grouches pull you down.
If you really need a grouch, there are
probably a few of your relatives to do the job.

Keep learning. Learn more about computers,
crafts, gardening....whatever.
Just never let your brain idle.

Laugh often, long and loud.
Laugh until you gasp for breath.
Laugh so much that you can be tracked
in the store by your distinctive laughter.

Enjoy life.
The only person who is with you
your entire life is yourself.

Surround yourself with what you love,
whether it's family, pets, keepsakes,
music, plants, hobbies....whatever!

Don't take guilt trips. Go to the mall,
the next county, a foreign country...
but not to guilt.

Remember that Life
is not measured by the number
of breaths we take....
but by the moments that take our breath away !!

Author unknown