Ingredients:
5 Peasant breasts
Fresh ground black pepper
Flour to dredge
1/4 C. Olive oil
5 Garlic cloves, sliced
1/4 C. White wine
1/4 C. Demi-glace
Lemon juice from 1 lemon
1/2 C. Butter
Parsley, chopped finely
Procedure:
Bone and skin pheasant breasts. Gently pound the meat with a mallet
until thin and flat but not broken. Sprinkle meat with black pepper,
dredge lightly in flour
Preheat a heavy wide skillet. Add the olive oil and sauté the
garlic until lightly browned, then remove and reserve
Turn up the heat and fry the pheasant quickly. Remove the pheasant and
set aside
Drain oil from pan, then deglaze pan with white wine. Add demi-glace,
lemon juice and the reserve garlic. Stir well to heat the sauce thoroughly
Add the butter. The garlic can be removed with a slotted spoon or left
in
Add the parsley and spoon over the pheasant
Serve and garnish
Notes:
Chicken breasts can be used in place of the pheasant in this recipe
Can be serve with rice, or potatoes and vegetables
Can be garnished with sprigs of fresh parsley, etc.
Ingredients:
3 Pheasants, disjointed
2 t. Coriander
1 t. Cumin
2 T. Sesame seeds
1 T. Turmeric
1/2 t. Chili peppers
2 C. Water
1/4 t. Ginger
2 t. Salt
3 T. Butter
1 C. Onions, sliced
Procedure:
Pound together the coriander, cumin, sesame seeds, turmeric, chili
peppers, ginger and salt. Rub mixture into pheasant pieces
Melt the butter in a casserole dish and brown onions in it
Add the pheasant and any left over spices and brown
Stir in the water, cover and cook over low heat forty five minutes or
until tender. Cover for ten minutes
Notes:
Serve with rice
Chicken can be used in place of the pheasant
Can be garnished with fresh coriander, coconut, etc.
Oven-Braised Pheasant with
Sauerkraut:
Ingredients:
2 slices Lean bacon, diced
2 Pheasants, 2 Lbs. each
3 Lbs. Sauerkraut, thoroughly rinsed and drained
1 1/2 C. Dry white wine
1 t. Juniper berries (about 20)
1/2 t. Dried thyme or 1 sprig fresh
2 Cloves
1 Bay leaf
Chicken stock
Salt
Fresh ground black pepper
Procedure:
The pheasant should be skinned, trimmed of fat and cut into serving
pieces (backbones included)
In a large Dutch oven, sauté bacon over medium heat until
crisp, 3 to 5 minutes. Add legs, backs and wings and brown in batches on
all sides, 3 to 4 minutes. (Refrigerate breast pieces, covered, until
needed)
Add sauerkraut, wine, Juniper berries, thyme, cloves and bay leaf to
the Dutch oven. Cook over medium heat until about half the liquid has
evaporated, about 10 to 15 minutes
Place the Dutch oven in a preheated 300°F oven, uncovered. Bake
for about 2 hours, stirring occasionally and adding liquid as needed,
until the legs are tender and the sauerkraut is slightly browned
Remove the Dutch oven from the oven, discard backs, wings and bay
leaf, season to taste, cover and keep warm
Raise the oven temperature to 425°F
Salt and pepper pheasant breasts and place them on a rack in a
roasting pan. Roast them for 20 to 25 minutes, or until juices run clear
when they are pierced with a fork
Remove the breasts from the roasting pan, set aside and keep warm
Reheat the legs in the Dutch oven briefly
Slice the meat from the breasts and lay it over the legs and
sauerkraut
Notes:
Water can be used in place of the chicken stock in this recipe
This dish makes use of both legs and breasts, and the simple
presentation is quite elegant
It is difficult to overcook this dish; it improves with long simmering
Steer clear of canned sauerkraut, which can taste tinny, and look for
brands with no preservatives other than salt
Can be garnished with sprigs of fresh parsley
Pheasant in Spiced Sour
Cream:
Ingredients:
1 Pheasant, cut up
Flour
Butter
8 oz. Sour cream
16 oz. Water
Worcestershire sauce to taste
Few drops Tabasco sauce
2 Bay leaves
Dash sweet basil
Dash rosemary
Salt
Fresh ground black ppepper
Procedure:
Dust pieces of pheasant with flour and brown in butter
Mix sour cream and water. Add remaining ingredients to sour cream
mixture
Pour sour cream mixture in a covered roaster and add pheasant. Steam
for several hours in a preheated 325°F oven until tender
Notes:
Serve with rice, or potatoes and vegetables
Can be garnished with sprigs of fresh rosemary or basil and sprinkles
of paprika
Chicken can be used in place of the pheasant
Ingredients:
2 Pheasants, halved
11 oz. can Mandarin oranges
1 T. Cornstarch
2 t. Grated lemon peel
1 T. Lemon juice
Procedure:
Dust oranges, draining syrup into pan. Stir in cornstarch, lemon peel
and juice. Cook until thickened, stirring constantly
Remove from heat, add oranges
Spoon sauce over birds and cover. Bake for 15 minutes in a preheated
425deg;F oven. Bake for 1 hour at 325deg;F, baste often
Remove cover. Bake for 30 minutes longer
Notes:
Serve with rice, or potatoes and vegetables
Can be garnished with sprigs of fresh parsley, lemon, oranges, etc.
Chicken can be used in place of the pheasant in this recipe