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Weight loss solutions home page

Red meat is not bad for you. Now blue-green meat, that�s bad for you!

Tommy Smothers

 

 




Weight loss solutions

 

 

 



Weight loss. Weight loss solutions.

Obesity

Fat distribution can influence a person's risk of disease. Fat carried around the waist and in the abdominal area, characterized by the "apple shape", is associated with an increased risk for many medical problems such as heart disease, cancer, high blood pressure, and diabetes. Fat that is mostly distributed around the buttocks and thighs is associated with a lower risk of developing these diseases.

As much as 50 to 75 percent of obesity has genetic influences. Just what those genetic influences are that affect body weight have not been identified.

Many people are tempted by ads that use celebrities to tout liquid fasting diets for weight loss. Ads claim quick and easy weight loss with use of such products. Very obese patients may be referred to these types of diets. Their diets are carefully supervised by their healthcare provider.

Proper use of these diets requires close monitoring and follow-up. To promote lasting weight loss, lifestyle changes must be made by the dieter while on the fast.

Binge eating can be triggered by many things such as stress, depression, loneliness or anger. Food is used as a way of dealing with issues other than hunger.

During a binge, 10,000 to 20,000 calories can be consumed throughout the day. Binges usually consist of foods like cookies, candy, chips, ice cream and many other high calorie foods. Binges are often done in secret. After a binge, many of the feelings that caused the binge, like stress, may have subsided only to be replaced with feelings of guilt and lack of self-control.




Overfat or overweight?

Studies show that a 20 percent increase in body weight increases the risk for heart disease, high blood pressure and diabetes.

Body composition describes the percentages of fat, muscle and bone in your body. Many experts think men's bodies should be between 12 to 18 percent fat, while women's should be 18 to 22 percent fat.

Height and weight tables are generally used to determine how person's weight compares to a standard. However, weight in these tables is an overall measure of all components of the body. Individuals may differ in muscle, frame size and percentage of body fat. The waist to hip ratio of body composition assessment provides information on where the majority of body fat is located.




Weight loss solutions. Weight loss.






Definitions on this page

FDA


Fat blocker


Overweight


Appetite


Diabetes


Diet


Fat


Obesity


Stress


Suppress


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Information in this document about Weight loss named Weight loss solutions is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. The information is an educational aid only. It is not intended as medical advice for individual conditions or treatments of Weight loss. Additionally, the manufacture and distribution of herbal substances are not regulated now in the United States, and no quality standards currently exist like brand name medicine and generic medicine. Talk about Weight loss to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

© Copyright 2007 Education Association of America, Weight loss department.































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