Clear index.dat files manually in Windows XP

You regularly clear your Internet History, Temp files, and cookies to keep spys out, 
you're overlooking a very important detail: index.dat files. 
These hidden files contain information about your IE surfing history and your Outlook 
activity. 

Microsoft claims index.dat files cache webpages you visit to help speed up the 
loading time in Internet Explorer. A lot of folks disagree, and there are a few 
conspiracy theories floating around about what index.dat files are really for. 
Index.dat files aren't only hidden, they're system files. Even if you select to 
show hidden files in your folder options, they remain unseen. To track down index.dat 
files, you need to know where to look. 

File names and locations depend on which version of Internet Explorer you have. 
If you run IE 4.0 or above, the file names will be "index.dat." 

In WinXP, here's where you'll usually find them. 

* C:\Documents and Settings\username\cookies 
* C:Documents and Settings\username\Local Settings\History 
* C:Documents and Settings\username\Local Settings\Temporary Internet Files

Get rid of it

You'll have an easier time clearing out index.dat files manually than downloading 
a third-party program to do it for you. 

1. Restart your computer in Safe Mode with Command Prompt. (Press F8 on startup 
   and choose Safe Mode With Command Prompt.)
 
2. Log on as administrator. Enter your password. 

3. Once you reach the command prompt, type "CD\" (no quotes) and hit Enter to get to your root directory.
 
4. Type "del index.dat \s" (no quotes) and hit Enter to erase all files named index.dat on your computer.
 
5. Type "shutdown -r" (no quotes) to restart your computer normally.
   Your index.dat files will return once Windows boots up normally again, but they'll be empty!