| PRACTICE SCHEDULE |
| PRACTICE / VARSITY MUST ATTEND TUESDAY THURSDAY / FIRST YEAR WRESTLERS WEDNSDAY MONDAY OPEN (WRESTLE OFFS) TUESDAY 6:30 TO 8:00 WEDNSDAY FIRST YEAR WRESTLERS THURSDAY 6:30 TO 8:00 FRIDAY OPEN ON DAYS IN WHICH SCHOOL IS CANCELLED PRACTICE WILL ALSO BE CANCELLED REMEMBER TO SHOWER AFTER PRACTICE MAKE SURE HOMEWORK IS DONE |
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| FRONT HEADLOCK |
| HIP TOSS |
| FIREMANS CARRY |
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| PRACTICE WILL BE HELD ON TUESDAY AND THURSDAYS FROM 6:30 P.M. TO 8:00 P.M. AT THE D.H.H. LENGEL WRESTLNG ROOM . PLEASE REMEMBER THAT YOU MUST COME INSIDE THE WRESTLING ROOM TO PICK YOUR CHILD UP AFTER PRACTICE. NO CHILD IS ALLOW TO LEAVE THE WRESTLING ROOM TO MEET THERE PARENTS OUTSIDE. PLEASE BE PROMPT WHEN DROPPING OFF YOUR CHILD AND WHEN PICKING YOUR CHILD UP AFTER PRACTICE. PARENTS / GUARDIANS ARE RESPONSIBLE FOR TRANSPORTATION OF THEIR CHILD TO PRACTICES AND MEETS. |
| WRESTLE OFF MATCHES WILL TAKE PLACE DURING THE FIRST FEW WEEKS OF WRESTLING PRACTICE . WEIGHT CLASSES TO FILL 45 , 48 , 52 , 55 , 58 ,61 , 64 , 67 , 70 , 73 , 76 , 80 , 85, 90 , 100 , 110 , 120 , 130 , HWT MAX 185 VARSITY AND JR. VARSITY TEAMS WILL BE POSTED ALL WRESTLERS WILL WRESTLE IN SCHEDULED MATCHES , CHALLENGES CAN BE MADE FOR WEIGHT CLASSES |