Running Enthusiasm

Sweating OUT!!!

Beating Own Target With Satisfaction

(Contract [email protected] if you want to join us for the weekend morning run)

Upcoming Run starting from East Coast Park B1
9 Sep 20km 0700 hrs
16 Sep 20km 0700 hrs
23 Sep 20km 0700 hrs
30 Sep 24km 0700 hrs
7 Oct 24km 0700 hrs
14 Oct 28km 0645 hrs
21 Oct 28km 0645 hrs
28 Oct 32km 0630 hrs
4 Nov 36km 0600 hrs
11 Nov 32km 0630 hrs
18 Nov 28km 0645 hrs
25 Nov 20km 0700 hrs
2 Dec 2007 Singapore Marathon 42.195km 0530 hrs Esplanade Drive

28.14 KM route	KM	Cumulative
Fort road toilet zebra x	0	0
Fort Road fence	0.88	0.88
Fort road toilet zebra x	0.88	1.76
Macdonald zebra x	2.20	3.96
East coast sea F Vill Taxi stand	2.19	6.15
East coast food center	0.80	6.95
Bedok jetty	0.65	7.60
sailing club toilet	2.32	9.92
golf course	0.51	10.43
safra resort (U-turn)	1.44	11.87
golf course	1.44	13.31
sailing club toilet	0.51	13.82
Bedok jetty	2.32	16.14
East coast food center	0.65	16.79
East coast sea F Vill Taxi stand	0.80	17.59
Macdonald zebra x	2.19	19.78
Fort road toilet zebra x	2.20	21.98
Fort Road fence	0.88	22.86
Fort road toilet zebra x	0.88	23.74
Macdonald zebra x (U-turn)	2.20	25.94
Fort road toilet zebra x	2.20	28.14

32.52KM route	KM	Cumulative
Start Fort road toilet	0.00	0.00
Fort Road fence	0.88	0.88
Fort road toilet	0.88	1.76
Macdonald zebra x	2.20	3.96
East coast sea F Vill Taxi stand	2.19	6.15
East coast food center	0.80	6.95
Bedok jetty	0.65	7.60
sailing club toilet	2.32	9.92
golf course	0.51	10.43
safra resort	1.44	11.87
golf course	1.44	13.31
sailing club toilet	0.51	13.82
Bedok jetty	2.32	16.14
East coast food center	0.65	16.79
East coast sea F Vill Taxi stand	0.80	17.59
Macdonald zebra x	2.19	19.78
Fort road toilet	2.20	21.98
Fort Road fence	0.88	22.86
Fort road toilet	0.88	23.74
Macdonald zebra x	2.20	25.94
East coast sea F Vill Taxi stand	2.19	28.13
Macdonald zebra x	2.19	30.32
Fort road toilet	2.20	32.52

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