Positive Effects

Brings profound peace, tranquillity and calmness after panic, crisis or turmoil.  For deeply centering.  Enable you to rest at night,

provides respite from exhausting stress.

Indications

The need for calm, peace and balance after disaster panic and crisis.  Useful for those people who do rescue/emergency work to help maintain their balance.  When you need some peace after the storms of life.

Qualities

This essence was given to us at this time of global unrest, earth changes, wars and ongoing conflicts.  To help bring profound peace to peoples’ hearts after the experiences of the emotional turmoil brought about by the disasters.  We cannot exist continually in a state of high emotional stress it exhausts us.  This essence brings respite.

Positive Effects

Revealing the deep truths that we hold within ourselves.  Discernment.

Indications

When we need to know the truth of a past issue, trauma, childhood memory, birth or pre-natal problem.  When our memories are not the whole truth of a matter.  For reviewing and examining one’s life.

Qualities

The time is upon us that many of us are going back in our emotional archives and are healing these traumas.  This then enables us to move forward, lightens our load and vibration.  These core emotional beliefs that we hold about ourselves are coming up to be examined and let go of. Some of these feelings you may never have known their origin and it may be they occurred in the womb or at the time of your birth.

Positive Effects

To learn to develop Trust. In taking this essence it is to know that  everything is as it should be and will turn out for the highest good of all concerned. Once we trust we no longer have to control. Learn to allow, let go and let God /the universe just work.

Indications
For when we do not trust ourselves. When other people have hurt us deeply and we can never trust another human being again. For always being on our guard, not feeling safe and controlling our situations so that no harm will come to us. For when we do not trust that our bodies know how to innately heal. When we have so much fear locked away it prevents us from trusting, because our experiences have been that we cannot trust. Relentless worry.

Qualities
When you come to the understanding that you are a creator of your own reality through intention and thought, then you can create the reality that you desire. A reality of being safe, peaceful, tranquil, calm, beautiful and abundant. Where there is love, kindness, honesty, integrity, wondrousness and you have good health and well being.

Understanding the law of Attraction. That what you give out is what you attract back to you, then it follows that if you give out love, have peace in your heart, compassion, honesty, integrity to name but a few �..that this is what you will get back in your created reality.

If you can allow yourself to trust and know and believe in this ability to create your reality then there is no need to create pain and anguish. You can let go of your old fears and worries by changing the perspective and creating it differently. We always have choice as to what path, what action and how we think. And if you don�t like it change it. You employ trust everyday unconsciously that you are making the right decisions. Now do it consciously. So question the fear and look at the choices you have and put in place new resolutions that disable the fear and trust the outcome.

Positive Effects
To open our hearts to the miracles and wondrousness of our surroundings.
To be awestruck by the beauty of our world.
To regain the magic of wonder as seen through the eyes of the child.
To enrich our souls.

Indications
For those who have lost the feeling or idea of wonder and awe.
For those who have closed down to all but the mundane.
For those who never see the natural world that they live in.
For those that look but do not see.
For those that have lost the magic of life.

Qualities
‘Dear one, you are a miracle of this universe. Acknowledge that you are, and look about you to see the miracles reflected back to you. Allow the wonderment of these miracles to permeate your being. This wonderment is, indeed, life renewing and life affirming and absolutely life prolonging.’ From P’taah. The Gift. Thru Jani King

Wonder is a positive attribute that enriches us on all levels. Being positive in our lives helps to maintain our health and well being. Negativity is definitely detrimental to our health and well being.

Positive Effects
Being fully present, here, now, enables you to be fully aware, focused, taking in all that’s going on around you. Very clear in the head. Waking up fully present straightaway. Aware of thoughts, emotions, memories and their ramifications. Aware of consequences of actions and speech.

Indications
When we find it difficult to be here now. When our mind constantly wanders, unfocussed, unable to concentrate. When we feel that we are not all here, disconnected, head not clear, disjointed. When we feel that life is in charge of us we are not in charge of our life.

Qualities
When you are fully present and aware your perceptions of reality expand, this enables you to look for new levels of significance as well as the hidden meanings of life. It enables you to grow as a being spiritually, emotionally and mentally. Increased awareness brings the realization of your responsibilities, knowing that your thoughts, feelings and emotions create the world around you.

Positive Effects

Helping and guiding us to make the shift from being always in our heads to into our hearts.  To recognise or acknowledge what our mind is thinking and how it is working.  Then you can decide to let the thoughts go because they no longer serve you.  Realising that we think too much. Teaching us when we are in our heart space to simplify our lives, helping the realisation that we don’t need the complications of possessions, money etc that we have to be happy.  Realising that pain and lack is created in our minds by the impetus of fear, and that fear holds you back in life.  In our heart space we can feel peace, gratitude, compassion and love, this changes our perspective on life.

Indications

For when fear rules your every waking day, the mind is in control and is constantly demanding, the “mind stories” of low self worth, guilt, negativity are always present.  Those long philosophical dialogues we become addicted to.  For when you cannot cease your chattering mind. For people who live totally in their heads and have no awareness of the world around them, or that they are an emotional, spiritual being as well as a physical and mental one!  For people who believe that materialism makes them happy.  For people who cannot feel gratitude for what the do have.  For people who are unable to feel compassion.  For people who know they want to make a change in their lives, to grow and know more of whom they are.

Qualities

This essence is about making the shift from mind to heart consciousness.  These two places have always been there and for the last two thousand years and more we have tended to live in our heads.  Living in your head is a totally different perspective to living in your heart.  When we live in our mind it’s a place of very limited awareness.  It is often a place of negativity, guilt, low self worth and great fear; this limits our potential as human beings.  When we live in our hearts our consciousness expands, we can feel the peace, love and gratitude, realise the beauty, know that all is well and all will be well, that there is divine order, that we are creators of our own reality.  Our potential as beings becomes unlimited because there is no fear in your heart; we come into our magnificent unlimited power.  

This essence was inspired by the channelled words of Archangel Michael through Celia Fenn. Celia has a wonderful website www.starchildglobal.com and I dedicate this essence to her amazing work.

Positive Effects
This Essence teaches us to be in the now moment. It slows us down. Expands awareness of ourselves, the world around us and our intuition. We can learn to focus.

Indications
When we desperately need to slow down, when events around us seem out of our control. For when we cannot focus and our thoughts are scattered. When we have lost our connection to people, ourselves and the world, because we are on the fast roller coaster of life and cannot get off. For when we don’t give ourselves time.

Qualities
Being in the Now moment means you have slowed down and are paying attention to the details of life, your thoughts, your body and how it feels and what it is telling you, conversations and how they impact, the flow of life, the coincidences and what they are saying. The right side of your brain is working in a more balanced way instead of the controlling left side. You begin to have expanded awareness in the Now and life takes on a new sense of values.

Positive Effects
Being open to the excitement and adventure of the millions of wondrous possibilities and probabilities of life.

Being open in the heart and mind

Being open to being contented, knowing there is divine purpose in all situations, that all is well and all will be well. The universe just works.
Being open to now.
Being open to what you are thinking so you don’t close down.
Being open to being wrong when the situation arises

Indications
For people who are closed down, in fear, who cannot step outside of the perimeters of safety that they have built around themselves.
For people who immediately say no to new creative ideas.
For people who draw back when opportunity beckons.
For people who live in a negative world rather than a positive, whose glass is always half empty instead of half full.
For people who are never contented with their lot.
For people who cannot change their ideas, who can never be wrong.

Qualities
Being open is saying yes; but or if or I don’t know is saying no. When you are being open you open up your life, it becomes enriched.

If you decide that you want more abundance for instance in your life but you think that it could only possibly happen if you win the lottery, then you have closed down immediately all other avenues for abundance to flow down. Being open allows for all possibilities and probabilities however remote you may think to come into your life.

Positive Effects
For remembering how to laugh, have fun see the comical side of life.
For cultivating, a healthy, good natured sense of humour.
For remembering how to have a fit of the giggles.
To laugh from the belly a clearing healing laughter.
For spontaneous laughter, light heartedness, joyous laughter.

Indications
For people who have forgotten how to laugh let alone giggle.
For those who take life to seriously.
For people who have lost their sense of humour.
For people who never had one, or a sense of the ridiculous!

Qualities
Laughter is a healing medium. It’s a safety valve in circumstances that would often overwhelm us. Laughing from the belly is a release of pent up emotion and can clear and heal just as crying does. Laughter releases hormones into our system that gives us a feeling of well being, which boosts our healing mechanisms so on a physiological level it is important to do this ……because depression and feeling low also releases a Hormone that drags us down and suppresses our immune system.

Positive Effects
Maintaining a centered state; maintaining the integrity of our emotional body. Remaining tranquil and calm in the face of adversity, not getting drawn into the dramas and chaos of others, and not taking up their anxieties.

Indications
For when we loose our centered states by being impacted by the anxieties and fears of others. When we are inclined to be knocked sideways and dip in and out and we are unable to keep ourselves on that emotional even keel.

Qualities
As we grow in consciousness and are able to access our heart space , be in the joy , be tranquil and serene , we are at times unable to maintain these states when all around is in chaos and people are in fear and anxiety. To be a beacon to help emanate calm and peace we need to be able to maintain these states of being. For our own welfare as well as that of others. I think of The Dalai Lama’s face and how he maintains his serenity, this essence helps us to do this.

Positive Effects

Puts a smile on your face, brings joy, a vibrancy, the Wow factor to your life, encourages excitement.  Gladdens heart and brings colour to your life.

Indications

When your life is mundane and a shade of grey and when all possibility of joy has gone from your life.  When you frown more than smile, when you have closed down, lost or forgotten how bright life can be.  The winter blues.

Qualities

This essence was made on the winter solstice in 2005, before the energy changed over to the spring.  It is about looking forward and loving joy in your life in the dark times.  For reminding you that life can be vibrant, exciting, colourful and to smile.  It helps to bring this change of perspective from the mundane to waking you up, back to colourful life.  We spend so much time without smiling in our lives in a miasma of dull grey getting on with life –this essence intends to pull you out and make you realize that this does not have to be your norm.

Positive Effects
Learning to value who you are. Being honest with yourself, letting go pretension and cloaks of disguise. For centering and being chilled out and in the allowance.

Indications
When we have forgotten who we really are, the essential us, not the person society, our parents and teachers wanted us to be. For when we feel the need to discover who we are. For when we have the need to let go of our pretensions, when we are searching about life and its meaning. When there is a need to chill and just be.

Qualities
The Summerhill Essence sums up what Summerhill School stands for. It was made at the school which has the most amazing feeling to it, of freedom, of just being, of self discovery, of being real. It is a challenging place to be and not a soft option. Finding out who you really are and liking yourself, having confidence and going out into the world being happy with yourself is what so many of us lack.

Positive Effects
For courage when trauma strikes, helps us face the difficulties that lie ahead, physical, emotional and mental. Deep core fears, trauma, issues that we hold come up at times of extreme stress this essence helps us to cope.

Indications
When we need courage to face the unimaginable, when we are in total panic, fear, terror and beside ourselves.

Qualities
This essence enables us to have untold courage in times of extreme adversity, it therefore also speeds our spiritual expansion growth. It is help in a bottle; it enables us to get though what ever life is throwing at us.

Positive Effects

To celebrate the differences in people, their realities, race, colour and creed. To see their worth, to celebrate the rich and diverse qualities of others who make up the rich tapestry of the humans on the globe.  To learn to honour other people.  To let go of the fear of the differences in people that threaten us.  To love your fellow man, love thy brother/sister as yourself.  To promote peace in and expansion of the heart by this celebrating and honouring.

Indications

For when you feel fear and are threatened by people who are different from you.  When you are closed down to the light and gifts that other people bring to the world.  For when you cannot see the beauty and splendour of others or acknowledge they have it in the first place.  For when you cannot see the good in people and constantly criticise them.

Qualities

This essence will bring about an expansion of the heart chakra.  When we can acknowledge, honour and celebrate the differences in people then we can have peace in our hearts. When we have peace in our hearts then we will have peace in the world. There will be no need for wars for there will be no fear and no feelings of being threatened.  You can only really acknowledge the worth of others as you acknowledge your own worth. [See Inner Child Essence -  Self Worth.]

Positive Effects
To Teach you to be aware of how you are being in every now moment.
To teach you how to be still, quiet and peaceful. To stop your minds endless chatter.
To become aware of your contentment with life, realising you no longer need to strive, compete or yearn.
To learn to access your inner knowing.
To learn to be in your heart not your head, and what this means and feels like.
To be rather than do.
For self realisation.

Indications
For when you feel a desire to know more about yourself.
For when you realise there is more to you than your everyday self.
For when you ask the questions who am I and what am I .
For when you are out of balance and doing is all you do.

Qualities
This essence is for when you stop allowing life to rule you and realise you can rule your life. That you are a being in your own right, a spirit having an experience called life. This essence allows you to access the part of you that you had hidden, your heart self??who you truly are. When you master the art of being you can be in balance with the side of you that does the doing [which has been in charge up until now] P'taah [A spiritual teacher] once said it is how you are being while you are doing that counts.  It is helpful to take Slow Down Essence in conjunction with Being.

Positive Effects
To slow down all aspects of your life.
To make you aware of the need to slow down.
To teach you to be in slow mode and really understand what that means.
To teach you to understand why you cannot sit still and are always busy.

Indications
For when you are rushing around at a hundred miles an hour and you are so wound up you cannot stop.
For when your thinking is so fast your body cannot keep up.
For when your life is one long rush and it is a habit to be so.
When you have lost the idea of how to think, be and feel.
For when rushing is an avoidance tactic to engage with life.

Qualities
When you are in slow mode you are far more efficient than when you rush.
Doing things at great speed all of the time is a habit and a way of avoiding feeling and engaging with your emotions, it is a diversionary tactic to escape uncomfortable situations, feelings and pain. You need to ask yourself why, and is it time to heal this? Slowing down is of huge benefit to our physical, emotional and spiritual selves. It gives a holiday and allows us to connect with ourselves.

Greater awareness brings with it the ability to access greater depths of emotional baggage/issues of the soul.

The intention of this essence is to enable you to access, grab, pull out and clear these deeper issues. It may be that you will never know what they are about or need to know but they manifest as depression or anger or another emotional response pathway your body has learnt to show up a problem with.

Divine timing governs the access to these deep more complex issues. They will be presented to you to clear when it is the right time. I would suggest to have this essence handy.

This essence also applies to the Indigo and Crystal children and adults whose soul energy is different to many and who may feel isolated, abandoned, lost and different, not understood and have emotions that they cannot compute.

This essence is also for those going through the Ascension process or knowingly are changing their vibrational frequency.

This Set of Essences has been put together with the intention to aide the passage of people currently changing in consciousness now. Step by step as we heal and embrace our emotional baggage a consciousness change occurs. A raising of our vibrations happens.

This consciousness brings about a growth in our perceptions, awareness, appreciation and understanding of ourselves, other people and the world we live in.

This set of essences helps us in that spiritual growth.

The intention of the essence is to promote and strengthen your awareness, so that you have the highest and widest vision and awareness to be able to see oneself from many aspects. Allowing in the possibility of your multidimensionality. This Awareness then enhances your soul confidence, belief in yourself, knowing that you can, and letting go of the fear that you are not good enough to do this.

Soul Confidence is so important because we are programmed to not believe in ourselves. As your awareness and widest vision grows so will your belief and confidence.

Whatever level of consciousness you are at this essence will help you to gain the full potential of awareness possible at this level, however change is constantly occurring so that as you become more aware you constantly grow further, more light dawns, more truths become evident, the more you see of yourselves and so it continues.