Positive Effects
To reach deep levels of Peace that we have been unable to get to because we have lost connection with our hearts.
To reach deep contentment through deep peace.
To reach the deep Peace of meditation.

Indications
For those who are seeking Peace.
For those who wish to know ever deeper levels of themselves.

Qualities
It has been said that we only experience low grade Peace, joy and happiness because we live at such a low vibrations. The times are changing as we access growth in our consciousness then we increase our vibrations and can reach and engage with deeper levels of all of our emotions. This essence helps us to gain new levels of awareness of Peace.

Positive Effects
For reaching a deep level of inner stillness and inner calm whilst engaging in your day to day activities.
To encourage, teach and develop inner stillness in our hearts.
To unwind totally and not allow outside influences to wind you up.
To be mindful.
To engage with life at heart level.

Indications
For those people who wish to attain the attributes of deep meditation but cannot go and live in a Buddhist community.
For those people who wish to engage in our fast mad world in a deeper and more meaningful way.

Qualities
As our vibratory changes with the shift that is taking place we all will have the capability of reaching deeper levels within ourselves. Hence Deep Stillness and Deep Peace. It is advisable to begin this journey by taking Slow Down and Being first.