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| This is a few low-fat recipies that we LOVE. If you would like to submit one of your own favorite recipes then just CLICK HERE! | ||||||||||||||||
| Chocolate Angel Food Cake 1 1/4 cups sugar, divided 1 cup sifted cake flour 1/4 cup unsweetened cocoa 12 egg whites 1 1/2 tsp cream of tartar 1/4 tsp salt 1 tsp vanilla extract 1/2 tsp almond extract 1 tsp powdered sugar |
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| Strawberry-amaretto Cheesecake Vegetable Cooking Spray 1/4 cup chocolate wafer cookie crumbs 1 (24 oz) carton 1% low-fat cottage cheese 2 (8 oz) cartons light process cream cheese product 3/4 cup plus 2 tbs sugar, divided 1/4 cup amaretto 1 tsp vanilla extract 1/2 cup frozen egg substitute, thawed 2 egg whites 1/8 tsp cream of tartar 2 cups fresh strawberry halves 1/3 cup jelly, melted |
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| Sift 1/4 cup sugar, flour, and cocoa together in a small bowl; set aside. Beat egg whites in an extra-large bowl at high speed until foamy. Add cream of tartar and the next three ingredients; beat until soft peaks form. Gradually add remaining 1 cup sugar, 2 tbs at a time, beating until stiff peaks form. Sift flour mixture over egg whites and mix with an electric mixer until smooth (batter will be thick). Fold 1/3 of beaten egg whites into batter; gently fold in the remaining egg whites. Pour batter into prepared pan. Bake at 350 degrees for 55 minutes or until a wooden toothpick insertd into the center comes out clean. Cool in the pan for 10 minutes. Remove from pan and let cool on a wire rack. Yield: 16 servings. Serving size: 1/2 inch slice Calories: 126 (26% from fat) Fat: 3.6 grams Protein: 4.6 grams Carbs: 29.4 grams Fiber 0 grams Cholesterol: 0 mg Sodium 128 mg |
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| Coat the bottom of a 10-inch springform pan with cooking spray: dust with cookie crumbs. Set aside. Position knife blade in food processor bowl. Add cottage cheese and cream cheese: process until smooth. Add egg substitute: process just until blended. Transfer cheese mixture to a large bowl; set aside. Beat egg whites and cream of tartar at high speeds until soft peaks form. Gently fold 1/3 of egg white mixture into cheese mixture. Gently fold in the remaining egg white mixture. Pour the mixture into prepared pan. Bake at 400 degrees for twelve minutes; reduce oven temp. to 200 degrees, and bake for 25 to 30 minutes or until set. Turn off oven, and partially open oven door: leave cheescake in oven for 1 hour. Remove from the oven and let cool on wire rack to room temperature. Cover and chill at least 8 hours. Arrange strawberry halves over cheesecake, and brush with jelly. Yield: 16 servings Serving size: 1/2 inch slice Calories: 182 (29% from fat) Fat: 5.8 grams Protein: 9.7 grams Carbs: 23.1 grams Fiber: 0.5 grams Cholesterol: 20 mg Sodium: 362 mg |
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